
Location
About
I wanted to give you a warm welcome and acknowledge your effort in taking this first step. It is not easy to start therapy; overcoming any fear you may feel, where to search, which therapist to choose… I would like to invite you to stop for a moment. Close your eyes slowly. Take a deep breath. How do you feel? Where in your body do you feel it? Sometimes life presents us with difficulties that can leave our world upside down. We can end up feeling anxious, depressed, angry, frustrated… Sometimes we just experience a lack of meaning and can’t connect with the life force that makes us feel alive.
My practice is Core Process Psychotherapy, a mindfulness based approach that slowly helps you to get in touch with your body. By exploring those body sensations you will learn to process feelings in your body instead of going in circles in your head.
To start I offer a free 30 minutes session, it can be in person or on zoom. After that initial session you decide if you want to commit to therapy. The initial commitment will be 6 sessions of one hour. Regarding the price, I offer an affordable rate of £35 the session. If you feel like what I offer could work for you, please get in touch.
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Call or Email Ana Corral for a free 15 minute consultation now - 01275 402946
Finances
- Session Fee: £35 per session
Pay By:
Bank transfer
Qualifications
- Years in Practice: 1 Year
- Membership: UK Council for Psychotherapy / Trainee
- Training: Mindfulness Core Process Psychotherapy
I am an insured, UKCP and ACPP registered psychotherapist working towards accreditation which let me offer very affordable rates.
Location
Specialties
- Spirituality
- Trauma and PTSD
- Chronic Pain
Issues
- ADHD
- Adoption
- Alzheimer's
- Anxiety
- Asperger's Syndrome
- Autism
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Infidelity
- Intellectual Disability
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Transgender
- Weight Loss
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Spanish
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Cancer
- Deaf Allied
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Core Process Psychotherapy
- Psychodynamic
- Trauma Focused
Modality
- Individuals
Last Modified: 28 Jan 2023