Amy
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 0191 743 3942
Hi I'm Amy - a BA (Hons) integrative therapist specialising in whole-person healing for emotionally exhausted women experiencing depression, anxiety, overwhelm, trauma, and burnout. You may feel stuck in patterns of overthinking, over-responsibility, or constant coping, while feeling disconnected from yourself.
If you are seeking true calm, balance, and a deeper sense of emotional safety, we will work together to help you move out of survival mode and towards a more regulated and sustainable way of living. This is through a clearer connection to your needs, boundaries, and resources to support greater self-trust and confidence.
With a strong interest in the mind-body connection, I draw on a range of approaches to meet your individual needs, including integrative counselling, ACT, somatic and energetic body-based work, NLP, inner child and coaching tools. We work both psychologically and physiologically, supporting emotional regulation, and self-awareness for sustainable change.
I offer a nurturing approach while also being gently challenging when helpful. As a parent to a child with autism, and through ongoing work counselling parent carers via a charity, alongside private practice, I bring deep understanding of struggles families face. You’re welcome to get more of an insight of my work on Instagram - ashaya.therapy.
Call or Email Amy Worlock now for a free 15 minute consultation - 0191 743 3942
Let's Connect 0191 743 3942
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer Amy Worlock
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 0191 743 3942
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Amy Worlock
- In Practice for 3 years
- Integrative counselling, BA (Hons) Counselling, Graduated 2025
- Certificate from Essentia Hollistic Health Reiki Practioner
- Certificate from Wild Success NLP / Coaching Masters
Education and Years In Practice
Additional Credentials
Amy Worlock
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 0191 743 3942
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Autism
- Behavioural Issues
- Body Image
- Depression
- Divorce
- Drug Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Amy Worlock
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 0191 743 3942
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Single Parent
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Single Parent
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Energy Psychology
- Gestalt
- Humanistic
- Integrative
- Jungian
- Neuro-Linguistic (NLP)
- Person-Centred
- Psychodynamic
- Transactional Analysis
- Trauma Focused
Amy Worlock
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 0191 743 3942