Amy
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Manchester M20
Connect with Amy Watts

People come to therapy for many reasons. Some are dealing with anxiety, low mood, stress, or relationship issues; others feel stuck, overwhelmed, or unsure of their next steps. Many want a space where they can talk openly, feel heard, and understand themselves better. Therapy can support people in making sense of emotions and experiences, managing challenges, and developing skills that help them feel more balanced, confident, and connected to themselves. Therapy with me is just that, it's tailored to you and your unique needs and therapy goals.
I offer a personalised, integrative approach, blending CBT, Humanistic, Systemic, and Psychodynamic methods. Together, we’ll create a tailored treatment plan, balancing skill-building with deeper reflection. As a trauma-informed therapist, I provide a safe, accessible, and supportive space for your healing.
If you're looking for a space to work through your difficulties at your own pace, with empathy and curiosity, we can explore what matters most to you and build the path to meaningful change. I invite you to reach out if you feel ready to begin this journey.
Email Amy Watts now for a free 15 minute consultation
Connect with Amy Watts

Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer
Amy Watts
Counsellor, MSc, MBACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Amy Watts
- In Practice for 3 years
- MSc in Counselling Psychology, Graduated 2023
- Degree/Diploma from University of Northampton in BSc in Psychology (BSc) BSc in Psychology / 2020
- Degree/Diploma from University of Hertfordshire in MSc in Research in Clinical Psychology (MSc) MSc in Research in Clinical Psychology / 2021
Education and Years In Practice
Additional Credentials
Amy Watts
Counsellor, MSc, MBACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Bereavement
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Developmental Disorders
- Eating Disorders
- Family Conflict
- Men's Issues
- Mood Disorders
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Amy Watts
Counsellor, MSc, MBACP
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Systemic Therapy
- Transactional Analysis
Amy Watts
Counsellor, MSc, MBACP
Email me for a free 15 minute consultation now.
Location
Additional Location
Hove BN3
Nearby Areas
Cities/Towns
Neighbourhoods
Amy Watts
Counsellor, MSc, MBACP