Amy
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
London W1G
Connect with Amy Watts
My ideal client seeks a deeper understanding of themselves and meaningful change. They may struggle with anxiety, low mood, relationship challenges, or trauma, feeling stuck or overwhelmed. They need to feel heard, understood, and supported in a safe, non-judgmental space. Their goal is to manage emotions, gain clarity, and feel empowered, creating balance, self-acceptance, and emotional well-being. They may want to work through past experiences or develop new skills for stress, relationships, or mental health.
I offer a personalised, integrative approach, blending CBT, Humanistic, Systemic, and Psychodynamic methods. Together, we’ll create a tailored treatment plan, balancing skill-building with deeper reflection. As a trauma-informed therapist, I provide a safe, accessible, and supportive space for your healing.
If you're looking for a space to work through your difficulties at your own pace, with empathy and curiosity, we can explore what matters most to you and build the path to meaningful change. I invite you to reach out if you feel ready to begin this journey.
Email Amy Watts now for a free 15 minute consultation
Connect with Amy Watts
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer Amy Watts
Counsellor, MSc, MBACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Amy Watts
- Degree/Diploma from University of Northampton in BSc in Psychology (BSc) BSc in Psychology / 2020
- Degree/Diploma from University of Hertfordshire in MSc in Research in Clinical Psychology (MSc) MSc in Research in Clinical Psychology / 2021
Additional Credentials
Amy Watts
Counsellor, MSc, MBACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Bereavement
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Developmental Disorders
- Eating Disorders
- Family Conflict
- Men's Issues
- Mood Disorders
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Amy Watts
Counsellor, MSc, MBACP
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Systemic Therapy
- Transactional Analysis
Amy Watts
Counsellor, MSc, MBACP
Email me for a free 15 minute consultation now.
Groups
The Self Esteem Reset
This 8-week ONLINE therapy group is designed to help adults of all ages rebuild (or build from scratch) their self-esteem using evidence-based tools and guided support. Led by a BACP-registered therapist, each 90-minute session combines psycho-education, reflective exercises, and supportive group discussion in a safe, small group setting of 6–8 people. You’ll explore the roots of low self-esteem, challenge unhelpful beliefs, and strengthen self-compassion. This is more than a support group—it’s a structured reset, grounded in psychology and designed for lasting change. Flexible payment options are available.
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
£30
Location
London W1G
Email Amy Watts about this group
Location
Additional Location
London N1
Nearby Areas
Cities/Towns
Districts
Amy Watts
Counsellor, MSc, MBACP