Location
Offers online therapy
About
Are you feeling hopeless, low, anxious, lost or just not quite right? Struggling with imposter syndrome, overwhelmed or unfulfilled? I can offer you a calm, compassionate, non-judgemental space to explore whatever's on your mind or in your heart. I believe that you deserve an approach to therapy that's truly as unique as you are, so I never use 'a one size fits all' approach. Instead, I draw from a wide array of tools, approaches and theories - always working alongside you to find out what's best for you. Whether there's a certain event that's brought you to counselling, or things just don't feel 'quite right', counselling can help.
I have a special interest in the use of mindful awareness, the importance of self-compassion in therapy and the use of polyvagal theory to understand how stress and trauma affect our sense of embodied safety. This type of work lends itself well to working with a variety of personal difficulties, in a trauma-informed way.
I work online, which means that I am not bound by geography and can work with clients across the UK. Please do get in touch for a free 20 minute Zoom chat if you feel that you might like to work together, with no pressure and no obligation. If you would like to find out more about me, please feel free to have a look at my website, blogs and social media.
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Call or Email Amy Scott | UK Online Counselling for a free 15 minute consultation now - 01246 956496
Finances
- Cost per Session: £40 - £60
- Sliding Scale: Yes
Pay By:
Bank transfer
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Postgraduate Diploma in Integrative Counselling and Psychotherapy - University of East London
Additional Credentials
- Certificate: University of Derby / BA (Hons) Creative and Expressive Therapies
- Certificate: Somatopia / Somatic Approaches to Trauma - CPD / 2020
Location
Offers online therapy
Specialties
- Anxiety
- Climate anxiety / Activist burnout
- Codependency
Issues
- ADHD
- Anger Management
- Bereavement
- Burnout and / or imposter syndrome
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Hoarding
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Pluralistic
- Polyvagal / Somatic awareness
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transactional Analysis
- Transpersonal
- Trauma Focused
Modality
- Individuals
Last Modified: 15 Aug 2022