Preston
Photo of Amy Hurst, Psychotherapist, MSc, MNCPS Acc.
Amy Hurst
Psychotherapist, MSc, MNCPS Acc.
Email Me
01995 910914 Call Me
01995 910914 Call Me
or
Email Me
Photo of Amy Hurst, Psychotherapist, MSc, MNCPS Acc.

Amy Hurst

Psychotherapist, MSc, MNCPS Acc. (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect 01995 910914
Photo of Amy Hurst, Psychotherapist, MSc, MNCPS Acc.
Available both in-person and online
2 Dimples Lane Preston PR3
I combine a gentle person-centred approach with somatic and body work to reconnect your mind and body and help you cope better with everyday life. You may be feeling misunderstood by those around you, lonely in your experience of the world or like you are questioning your own reality. I am here to help you make sense of these thoughts and experiences by listening to you with my full attention to ensure you feel deeply heard and understood. We can explore your experiences of trauma, relating with family members, conditioning from family or society, feelings of anxiety and coping with everyday life or feeling low and stuck.
I fully believe you know what is right for you, even if you are struggling to believe that right now. Talking about your worries with someone who believes in your ability to heal and grow is at the heart of person-centred therapy. Over time you can start to accept yourself and trust in your own experience, easing feelings of shame, worthlessness and anxiety.
I create a safe and supportive space to share what you may not be able to with others. I have a peaceful and calm therapy room in Garstang where we can meet to explore your experience together. Sometimes talking in your own home can feel more comfortable, so I also offer online therapy and home visits. Ease anxiety and move forward with clarity.
Call or Amy Hurst now for a free 15 minute consultation - 01995 910914

My Practice at a Glance

Available both in-person and online

Vitality Garstang

2 Dimples Lane

Preston PR3 map

 01995 910914
Monday and Thursday mornings in Garstang. Online therapy available within 3 working days of contact on Mon and Thurs, day and evening.
I specialize in Anxiety, Depression and ADHD 
£50 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Amy Hurst
Let's Connect 01995 910914
Photo of Amy Hurst, Psychotherapist, MSc, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

Vitality Garstang

2 Dimples Lane

Preston PR3 map

 01995 910914
Monday and Thursday mornings in Garstang. Online therapy available within 3 working days of contact on Mon and Thurs, day and evening.
I specialize in Anxiety, Depression and ADHD 
£50 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Amy Hurst

Finances

Fees

  • Individual Sessions £50

Payment Methods

Bank transfer, Cash
"
I understand that therapy is a costly investment in yourself so I offer a variety of payment options to help meet your needs. Reduced prices can be offered for online sessions.
Photo of Amy Hurst, Psychotherapist, MSc, MNCPS Acc.
Amy Hurst
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 01995 910914
"
I understand that therapy is a costly investment in yourself so I offer a variety of payment options to help meet your needs. Reduced prices can be offered for online sessions.
Photo of Amy Hurst, Psychotherapist, MSc, MNCPS Acc.
Amy Hurst
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 01995 910914

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Amy Hurst

    • Education and Years In Practice

  • In Practice for 1 year
  • Masters Level Counselling and Psychotherapy, PGDIP Counselling and Psychotherapy, Graduated 2025

    • Additional Credentials

  • Degree/Diploma from University of Nottingham in Nutrition and Dietetics (MNut) Master of Nutrition and Dietetics / 2010
"
I have over 15 years of experience helping people who are struggling with their physical and mental health. I completed my counsellor training in an addiction residential rehabilitation centre and I also work with young people in a specialist mental health unit.
Photo of Amy Hurst, Psychotherapist, MSc, MNCPS Acc.
Amy Hurst
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 01995 910914
"
I have over 15 years of experience helping people who are struggling with their physical and mental health. I completed my counsellor training in an addiction residential rehabilitation centre and I also work with young people in a specialist mental health unit.
Photo of Amy Hurst, Psychotherapist, MSc, MNCPS Acc.
Amy Hurst
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 01995 910914

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Addiction
  • Alcohol Use
  • Autism
  • Body Image
  • Chronic Illness
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Obesity
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
"
I work with clients who may be struggling with anxiety and coping with everyday life after trauma. We will explore your experiences in a supportive environment to help the parts of you that may be hurting feel heard and understood. This helps to ease anxiety and increases the trust in yourself leading to a more authentic life.
Photo of Amy Hurst, Psychotherapist, MSc, MNCPS Acc.
Amy Hurst
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 01995 910914
"
I work with clients who may be struggling with anxiety and coping with everyday life after trauma. We will explore your experiences in a supportive environment to help the parts of you that may be hurting feel heard and understood. This helps to ease anxiety and increases the trust in yourself leading to a more authentic life.
Photo of Amy Hurst, Psychotherapist, MSc, MNCPS Acc.
Amy Hurst
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 01995 910914

Endorsement

Simon Ballard
Simon Ballard
Counsellor, MBACP
Training alongside Amy was a brilliant experience - a bright, thoughtful, conscientious and kind hearted person who was a pleasure to be alongside.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Person-Centred
  • Polyvagal
  • Somatic
"
I use a person centred approach which is rooted in authenticity, respect and belief in your innate ability grow. I combine this with body based approaches like somatic and polyvagal to speed up your healing by reconnecting your mind and body. Speaking about your worries with this approach can help to shift some of the deeper emotions that may be causing your feelings of anxiety.
Photo of Amy Hurst, Psychotherapist, MSc, MNCPS Acc.
Amy Hurst
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 01995 910914
"
I use a person centred approach which is rooted in authenticity, respect and belief in your innate ability grow. I combine this with body based approaches like somatic and polyvagal to speed up your healing by reconnecting your mind and body. Speaking about your worries with this approach can help to shift some of the deeper emotions that may be causing your feelings of anxiety.
Photo of Amy Hurst, Psychotherapist, MSc, MNCPS Acc.
Amy Hurst
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 01995 910914

Location

Primary Location

Vitality Garstang

2 Dimples Lane

Preston PR3

01995 910914

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Monday and Thursday mornings in Garstang. Online therapy available within 3 working days of contact on Mon and Thurs, day and evening.
Photo of Amy Hurst, Psychotherapist, MSc, MNCPS Acc.
Amy Hurst
Psychotherapist, MSc, MNCPS Acc.
Call for a free consultation now - 01995 910914
"
Monday and Thursday mornings in Garstang. Online therapy available within 3 working days of contact on Mon and Thurs, day and evening.
Photo of Amy Hurst, Psychotherapist, MSc, MNCPS Acc.
Amy Hurst
Psychotherapist, MSc, MNCPS Acc.
Call for a free consultation now - 01995 910914