Amy Griffin Counselling
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Rayleigh SS6
Let's Connect 01268 203948
I know it can feel overwhelming to be here, trying to choose the right counsellor. Reaching out for help with your most personal struggles is no small step. Whether you have a specific concern or are simply feeling off balance, counselling offers a safe, trusted space to explore what’s going on for you. I’m Amy, and I believe that healing starts with understanding and connection. You deserve to feel safe, open, and free from judgment as we work together. My focus is on helping you find emotional balance-but not the unrealistic kind where everything is always calm and in control-because let’s face it, life doesn’t work that way.
Instead, I encourage creating a life where you’re free from constant emotional discomfort and pain, where you can manage feelings in a way that allows you to move forward with greater ease.
Before becoming a counsellor, I spent 15 years in the corporate world, so I understand the challenges of balancing a busy life with emotional wellbeing. My own experience with counselling showed me how transformative it can be, and now I create that space for others.
Call or Email Amy Griffin Counselling now for a free 15 minute consultation - 01268 203948
Let's Connect 01268 203948
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal
Call or Email us for a free 15 minute consultation now - 01268 203948
Amy Griffin Counselling
Counsellor, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Amy Helena Griffin
- Certificate from The Association for Psychological Therapies DBT Essentials / 2024
- Diploma in Therapeutic Counselling, Diploma
Counsellor: Amy Helena Griffin
Call or Email us for a free 15 minute consultation now - 01268 203948
Amy Griffin Counselling
Counsellor, BACP
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Stress
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Burnout
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Overwhelm
- Peer Relationships
- Relationship Issues
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - 01268 203948
Amy Griffin Counselling
Counsellor, BACP
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Integrative
- Person-Centred
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01268 203948
Amy Griffin Counselling
Counsellor, BACP
Location
Call for a free consultation now - 01268 203948
Amy Griffin Counselling
Counsellor, BACP