Amy
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0161 696 1015
Hello! I'm Amy, a fully qualified and accredited Adult & Children's CBT Therapist with 20 years experience supporting children and adult with complex mental health. My clients describe me as being approachable, calm and supportive. In order to achieve the best results, I have found that a combination of core psychological and scientific principles with a deep level of care and commitment is key to ensuring lasting change. Whether you want to tackle: Worry, Panic, Burnout, Stress, Over-Thinking, Anxiety, Depression, PTSD, OCD, Imposter Syndrome, Low Self-Esteem/Confidence, Social Anxiety or Phobias - we will make it happen.
I will offer a safe environment, free from judgement, to support you or your child to overcome any difficulties you are facing. Cognitive Behaviour Therapy (CBT) is the gold standard treatment in psychotherapy for depression & anxiety. I feel strongly about delivering scientific-proven techniques in a way that is tailored to you and your needs.
Over the years, I have witnessed hundreds of people (of all ages) transform their lives and become/get back to being who they want to be. If you or your child would like to reach out for support, feel free to call, email or text and I would be more than happy to have a chat to see if I can help. I very much look forward to working with you.
Call or Email Amy Dias-Grundy now for a free 15 minute consultation - 0161 696 1015
Let's Connect 0161 696 1015
Finances
Fees
- Individual Sessions £90
Payment Methods
Bank transfer Amy Dias-Grundy
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Amy Dias-Grundy
- In Practice for 17 years
- Primary Education, BA Hons, Graduated 2012
- Diploma from Salford University Cognitive Behavioural Psychotherapy / 2023
Education and Years In Practice
Additional Credentials
Amy Dias-Grundy
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 0161 696 1015
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Bisexual
- Career Guidance
- Child
- Coping Skills
- Depression
- Education and Learning Disabilities
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Weight Loss
- Women's Issues
Amy Dias-Grundy
Psychotherapist, MBABCP
Do these issues align with your needs? Email or 0161 696 1015
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
Amy Dias-Grundy
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 0161 696 1015