London
Photo of Amy Cook, Psychotherapist, MSc, MBABCP
Amy Cook
Psychotherapist, MSc, MBABCP
Email Me
020 7123 4841 Call Me
020 7123 4841 Call Me
or
Email Me
Photo of Amy Cook, Psychotherapist, MSc, MBABCP

Amy Cook

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 020 7123 4841
Photo of Amy Cook, Psychotherapist, MSc, MBABCP
Available both in-person and online
10 Harley Street London W1G
My website
Hello, I'm Amy. I am a CBT therapist who specialises in ADHD and complex trauma. I focus on mental fitness and resilience building rather than mental 'illness' and support high performing individuals manage anxiety, low mood, sleep difficulties and improve self-esteem. I work using a range of techniques to help you overcome difficulties quickly and excel in life.
I have over twelve years experience and work using a holistic approach exploring how your physical health and mental health are related. My credentials include a Bachelors degree in Neuropsychology, a Masters degree in Clinical Psychology and a postgraduate diploma in Cognitive Behavioural Psychotherapies.
Reaching out for therapy is often the hardest step. The relationship between client and therapist is one of the biggest predictors of successful treatment - I offer a no obligation discovery call to see how we can work together. I am always happy to answer any questions you might have, and to see if we are the right fit. Take care, Amy.
Call or Amy Cook now for a free 15 minute consultation - 020 7123 4841

My Practice at a Glance

Available both in-person and online

10 Harley Street

London W1G map

 020 7123 4841

18 Balham Hill

London SW12 map
My website
£85 Per Session, I accept insurance 
Let's Connect 020 7123 4841
Photo of Amy Cook, Psychotherapist, MSc, MBABCP

My Practice at a Glance

Available both in-person and online

10 Harley Street

London W1G map

 020 7123 4841

18 Balham Hill

London SW12 map
My website
£85 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £85
  • Couple Sessions £150
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal, Visa

Insurance

  • Aviva
  • AXA PPP
  • Vitality
  • WPA
"
Therapy is an investment of your time and money, I offer block booking concessions to guarantee a worthwhile return.
Photo of Amy Cook, Psychotherapist, MSc, MBABCP
Amy Cook
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 7123 4841
"
Therapy is an investment of your time and money, I offer block booking concessions to guarantee a worthwhile return.
Photo of Amy Cook, Psychotherapist, MSc, MBABCP
Amy Cook
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 7123 4841

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Amy Louise Cook

    • Education and Years In Practice

  • PgDip Cognitive Behavioural Psychotherapies

    • Additional Credentials

  • Degree/Diploma from MSc Applied Clinical Psychology 2018
  • Degree/Diploma from BSc Neuropsychology 2016
"
I help people in achieving mental fitness. I work with corporate executives and individuals to improve their mental health whilst removing stigma and barriers to joy. BABCP accredited CBT therapist with over thirteen years experience. I offer online and in-person sessions tailored to what you need.
Photo of Amy Cook, Psychotherapist, MSc, MBABCP
Amy Cook
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 7123 4841
"
I help people in achieving mental fitness. I work with corporate executives and individuals to improve their mental health whilst removing stigma and barriers to joy. BABCP accredited CBT therapist with over thirteen years experience. I offer online and in-person sessions tailored to what you need.
Photo of Amy Cook, Psychotherapist, MSc, MBABCP
Amy Cook
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 7123 4841

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Depression
  • Family Conflict
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work to help people build healthier and happier lives. I am passionate about normalising emotional experiences living in today's world. My focus is on mental fitness, not mental illness.
Photo of Amy Cook, Psychotherapist, MSc, MBABCP
Amy Cook
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 7123 4841
"
I work to help people build healthier and happier lives. I am passionate about normalising emotional experiences living in today's world. My focus is on mental fitness, not mental illness.
Photo of Amy Cook, Psychotherapist, MSc, MBABCP
Amy Cook
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 7123 4841

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Trauma Focused
"
I often use Cognitive Behavioural Therapy in my practice, taking into consideration your physical and sensory state. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Amy Cook, Psychotherapist, MSc, MBABCP
Amy Cook
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 7123 4841
"
I often use Cognitive Behavioural Therapy in my practice, taking into consideration your physical and sensory state. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Amy Cook, Psychotherapist, MSc, MBABCP
Amy Cook
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 7123 4841

Location

Primary Location

10 Harley Street

London W1G

020 7123 4841

Email Me

My website

Additional Location

18 Balham Hill

London SW12

020 7123 4841

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

Photo of Amy Cook, Psychotherapist, MSc, MBABCP
Amy Cook
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 020 7123 4841
Photo of Amy Cook, Psychotherapist, MSc, MBABCP
Amy Cook
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 020 7123 4841