Amy Caffrey Mbacp
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01875 444628
Anxiety, stress and low mood can leave us feeling overwhelmed and difficult to know how to manage this both in our personal and professional lives. Talking to a therapist can be quite daunting. However, I truly believe talking through a problem can really help. I can help you to identify and understand issues you are struggling with and together we can come up with a plan on how to help you overcome these.
I have vast experience in mental health and some of my most recent work has been working through work related dress, neurodiversity, social anxiety and gender dysphoria.
I offer one to one CBT sessions both face to face in Midlothian and also online sessions via zoom. During these sessions we will work together to address any issues you are facing and help by introducing some coping strategies to help you manage them. I also have experience of running depression, stress management and anxiety groups.
I am kind, patient and am invested in you. I can help you learn useful skills that can help you to cope better no matter what life throws at you. Over the last decade, I have worked with the NHS, charity sector and private practice both created and managed self-management programs to help people to better look after their mental health.
Call or Email Amy Caffrey Mbacp now for a free 15 minute consultation - 01875 444628
Let's Connect 01875 444628
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Amy Caffrey Mbacp
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01875 444628
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Amy Caffrey Mbacp
- In Practice for 7 years
- Cognitive Behavioural Therapy & Group work , Diploma , Graduated 2019
- Degree/Diploma from University of Stirling in Health Psychology (MSc) MSc Health Psychology / 2014
- Diploma from Centre of Therapy CBT & Groupwork / 2019
Education and Years In Practice
Additional Credentials
Amy Caffrey Mbacp
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01875 444628
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Liver Disease and Transplant
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Medication Management
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Amy Caffrey Mbacp
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01875 444628
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
Amy Caffrey Mbacp
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01875 444628
Location
Additional Location
Mysa Therapy Rooms
6a Newmills Road
Dalkeith
Dalkeith EH22
01875 444628