Amy Caffrey
Counsellor, MSc, BACP
Verified by Psychology Today
Gorebridge EH23
Let's Connect 01875 444628
Are you looking for some support but not sure where to turn? I believe talking is a really powerful thing. I am really passionate about empowering you to become your own therapist by helping you find coping strategies that work for you and you can use in any situation life brings. Talking to a therapist can be quite daunting. However, I truly believe talking through a problem can really help. I can help you to identify and understand issues you are struggling with and together we can come up with a plan on how to help you overcome these.
I offer one to one CBT sessions both face to face in Midlothian and also online sessions via zoom. During these sessions we will work together to address any issues you are facing and help by introducing some coping strategies to help you manage them. I also have experience of running depression, stress management and anxiety groups.
I am passionate about helping people to learn useful skills that can help you to cope better no matter what life throws at you. Over the last decade, I have worked with the NHS, charity sector and private practice both created and managed self-management programs to help people to better look after their physical and mental health.
Call or Email
Amy Caffrey
now for a free 15 minute consultation - 01875 444628
Let's Connect 01875 444628
Finances
Fees
- Individual Sessions £35
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you arrange your first visit.
Amy Caffrey
Counsellor,
MSc,
BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00985141
- In Practice for 4 Years
- Degree/Diploma from University of Stirling in Health Psychology (MSc) MSc Health Psychology / 2014
- Diploma from Centre of Therapy CBT & Groupwork / 2019
- Cognitive Behavioural Therapy & Group work , Graduated 2019
Call or Email me for a free 15 minute consultation now - 01875 444628
Amy Caffrey
Counsellor,
MSc,
BACP
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Illness
- Depression
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Medication Management
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
Call or Email me for a free 15 minute consultation now - 01875 444628
Amy Caffrey
Counsellor,
MSc,
BACP
Client Focus
Age
Teen
,
Adults
Age
Teen
,
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Call or Email me for a free 15 minute consultation now - 01875 444628
Amy Caffrey
Counsellor,
MSc,
BACP
Location
Nearby Areas
Neighbourhoods
Call for a free consultation now - 01875 444628
Amy Caffrey
Counsellor,
MSc,
BACP
Last Modified: 17 May 2023