Amy
Counsellor, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Allenby Business Village, Lincoln LN3
Let's Connect 01400 226004
Hello, I am Amy. I am an integrative therapist which means I adapt my style of therapy dependent on your needs, pace and how you prefer to work. I provide short-term and long-term therapy to adults and young people (11+).
In my practice, I am committed to making sure the therapeutic journey is an authentic and collaborative process for the individual, with your preferences at the centre of the journey. Sometimes, expressing thoughts and feeling can be difficult or we just simply 'do not know' how we are feeling, together we can figure that out. Therapy is not just talking, it a process of understanding yourself and your needs.
Throughout my years of working as a therapist, I commonly work with issues ranging from low mood and anxiety, self-harm and suicidal ideations, to body image concerns, social media affects, friendship issues, relationship issues, attachment styles, changes in home life, school/work related issues, understanding autism and ADHD.
Often, counselling can feel like a daunting process, and we can often feel as though we have to deal with all of our problems or day-to-day issues alone which can be unhelpful. By providing a space to talk about anything, It can make us feel heard. I believe it is important that no matter how you feel, you have the opportunity to talk and be heard.
Call or Email Amy Bellas now for a free 15 minute consultation - 01400 226004
Let's Connect 01400 226004
Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer Amy Bellas
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01400 226004
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Amy Bellas
- In Practice for 5 years
- University of Lincoln, MSc Counselling
- Degree/Diploma from University of Lincoln in Counselling (BSc) Psychology / 2020
- Degree/Diploma from University of Lincoln in Psychology (MSc) Counselling / 2022
Education and Years In Practice
Additional Credentials
Amy Bellas
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01400 226004
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Bereavement
- Bisexual
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Emotionally Focused
- Humanistic
- Integrative
- Person-Centred
- Play Therapy
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Amy Bellas
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01400 226004