Amy Bellas
Counsellor, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Lincoln LN5
Not accepting new clients
Let's Connect 01400 226004
Hello, I am Amy. I am an integrative therapist which means I adapt my style of therapy dependent on your needs and how you prefer to work, I do not expect you to adapt yourself to my way of working. I provide short-term and long-term therapy to adults and young people (aged 11- 18). I have extensive experience working with young people and adults. I have worked with issues ranging from low mood and anxiety, self-harm (including addiction to self-harm), to body image concerns, social media affects, friendship issues, relationship issues, attachment styles, changes in home life, and academic/school/work related issues.
I offer sessions face to face, online and over the phone. In my practice, I am committed to making sure the therapeutic journey is authentic and collaborative process for the individual, with your preferences at the centre of the journey.
Growing up I did not have an understanding about the process of counselling or access to a counsellor. I felt like I had to deal with all my problems alone which was unhelpful, and I wish I had the chance to talk about how I was feeling, I felt unheard. I believe it is important that no matter how you feel, you have the opportunity to talk and be heard.
Call or Email Amy Bellas now for a free 15 minute consultation - 01400 226004
Let's Connect 01400 226004
Finances
Fees
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Amy Bellas
Counsellor, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Amy Bellas
- In Practice for 3 Years
- Degree/Diploma from University of Lincoln in Counselling (BSc) Psychology / 2020
- Degree/Diploma from University of Lincoln in Psychology (MSc) Counselling / 2022
- University of Lincoln, MSc Counselling
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Bereavement
- Bisexual
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Play Therapy
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 01400 226004
Amy Bellas
Counsellor, MSc, MBACP