Amber Ingle
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Sayesbury Avenue, Sawbridgeworth CM21
Let's Connect 01279 969204
My name is Amber and I am a qualified and BABCP accredited CBT & ACT therapist. I offer a range of professional therapy services to support you on your journey to mental well-being, whether that be in-person therapy or remotely. Whether you're seeking Cognitive Behavioural Therapy specifically, or you're not yet sure what kind of support you're looking for, I am here to provide compassionate and personalised care. My approach is rooted in evidence-based practices, ensuring you receive the highest standard of therapy tailored to your unique needs.
As a dedicated psychotherapist, I am committed to learning as much as possible about child and adult mental health and the human mind, in order to provide high-quality therapy to my clients. For over a decade I have used a mixture of CBT and ACT to support clients at all stages of life, from school age and throughout the various challenges of adulthood.
It's a huge decision to engage in psychotherapy so our first contact will give us a chance to explore what has brought you to therapy and what you would like to gain from it. We can explore any questions you may have about the therapy and we can decide together whether CBT and/or ACT is the right fit for you at this time.
Call or Email Amber Ingle now for a free 15 minute consultation - 01279 969204
Let's Connect 01279 969204
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Amber Ingle
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Amber Ingle
- In Practice for 12 years
- Evidence-based Cognitive Behavioural Therapy, PG Dip, Graduated 2019
- Membership with British Association for Behavioural & Cognitive Psychotherapies 170400
- Certificate from BPS CBT for Children and Adolescents / 2024
- Certificate from University of Essex Postgraduate Certificate in Low Intensity Therapy / 2013
Education and Years In Practice
Additional Credentials
Amber Ingle
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 01279 969204
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Child
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Developmental Disorders
- Hoarding
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
Amber Ingle
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 01279 969204