Location
About
My name is Amber and I am a qualified and BABCP accredited CBT & ACT therapist offering therapy in Sawbridgeworth & remotely via Zoom and telephone. I can guide you in understanding your thoughts, feelings and behaviours in a way you may not have considered before. This can create a space for you to make a positive change and to develop coping strategies for a better life. I thrive on providing personalised care so I will place great importance on growing the relationship between you and I.
I worked for over 8 years in the NHS, before moving fully to private practice. I am experienced in treating a wide range of difficulties. CBT has a huge evidence-base of its effectiveness and you can personally experience this by working with a fully accredited CBT therapist like myself, who's training background is entirely focused around this approach.
Our first contact will give me a chance to really hear what has brought you to therapy and what you would like to gain from it. You are able to ask me questions about the therapy I offer and we can decide together whether CBT and/or ACT is likely to be beneficial.
Call or Email Amber Ingle for a free 15 minute consultation now - 01279 969204
Finances
- Session Fee: £70 per session
Pay By:
Bank transfer, Cash
Qualifications
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
Location
Specialties
- Depression
- Anxiety
- Trauma and PTSD
Issues
- Anger Management
- Chronic Illness
- Chronic Pain
- Hoarding
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Mental Health
- Impulse Control Disorders
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
Modality
- Individuals
Last Modified: 1 Dec 2022
01279 969204