Amara
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01772 503060

Available both in-person and online
Preston PR3
Hi I am Annie, I work with women and men navigating domestic abuse, trauma, anxiety, depression, and major life transitions such as menopause or divorce. With two years’ experience in this specialist area, and over 30 years of supporting women more broadly, I offer a warm, grounded space where you feel heard, held, and genuinely understood.
My approach is rooted in person‑centred counselling, helping you unpick overwhelming thoughts, reconnect with your inner strength, and rebuild confidence. Every session is tailored to your individual needs, integrating modalities such as CBT, solution‑focused work, and holistic trauma‑support techniques like Emotional Freedom Technique (tapping).
My aim is to support you in gaining clarity, confidence, and self‑trust, while providing the safety and steadiness you need to move forward at your own pace. I offer a free 15‑minute consultation where you can share what you need, ask anything that’s on your mind, and see whether my support feels like the right fit for you.
Call or Email Amara Therapies now for a free 15 minute consultation - 01772 503060
Let's Connect 01772 503060

Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash
Amara Therapies
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anne Kerr
- In Practice for 1 year
Counsellor: Anne Kerr
Education and Years In Practice
Amara Therapies
Counsellor, BACP
Feel free to ask about qualifications and training experience. Email or 01772 503060
Specialties and Expertise
Expertise
- Anxiety
- Cancer
- Child
- Coping Skills
- Dementia
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotional Freedom Technique, Reiki Level 2
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Amara Therapies
Counsellor, BACP
Ask about what different forms of therapy will be like. Email or 01772 503060
Location
Additional Location
Richmond House Rooms
Lytham Saint Annes FY8
01772 503060