Amanda Jayne Ling
Psychotherapist, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
Hastings TN35
Let's Connect 01424 238869
Hello, I'm Amanda. I work relationally and collaboratively with clients who maybe experiencing challenges or distress. You maybe finding it hard at work, or experiencing difficulties within your close relationships, or struggling to cope with past traumatic experiences. Whatever is showing up and troubling you now I can offer a confidential, safe space in where we can navigate a way forward together. You might be someone who identifies as neurodiverse who is looking for a therapist who appreciates how you experience the world.
I offer a trauma-informed approach and work with the mind and body to support recovery and healing from distress. I incorporate a mindful, compassionate, strengths-based and affirming way of working with clients. I aim to make my therapy a safe and supportive space. Please look at my website for more www.insidetracktherapy.co.uk
I understand that making the decision to have therapy can be daunting and scary. Finding a therapist you feel safe with is crucial and sometimes this worry can be a barrier to seeking help. I hear you. I offer a free 30 -minute explorer session which allows us to discuss your goals and see if we feel we can work together. If I'm not for you that's OK.
Call or Email Amanda Jayne Ling now for a free 15 minute consultation - 01424 238869
Let's Connect 01424 238869
Finances
Fees
- Individual Sessions £45
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Amanda Jayne Ling
Psychotherapist, UKCP Trainee
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Amanda Jayne Ling
- In Practice for 1 Year
- Certificate from Bristol Business School Advanced Certificate in Executive Coaching / 2011
- Certificate from PESI Neurodiversity Specialist Training / 2024
- I am the later stages of my MSc Integrative Psychotherapy at the Metanoia Institute.
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Emotional Disturbance
Expertise
- ADHD
- Anger Management
- Armed Forces
- Asperger's Syndrome
- Autism
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Infidelity
- Life Transitions
- Men's Issues
- Neurodiverse affirming Therapist
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Existential
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transactional Analysis
- Trauma Focused
Location
Additional Location
Inside Track Therapy
Hastings TN35
01424 238869Nearby Areas
Counties
Call for a free consultation now - 01424 238869
Amanda Jayne Ling
Psychotherapist, UKCP Trainee