Eastbourne
Photo of Amanda Berry, Counsellor, MBACP
Amanda Berry
Counsellor, MBACP
Email Me
Email Me
Photo of Amanda Berry, Counsellor, MBACP

Amanda Berry

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Not accepting new clients
Connect with Amanda Berry
Photo of Amanda Berry, Counsellor, MBACP
Currently unable to accept new clients
Hampden Park Eastbourne BN22
Life can sometimes be deeply painful. Loss, bereavement, trauma, isolation and loneliness, anxiety and depression, relationship problems and lack of purpose are a few examples of life’s struggles. Anger, shame, sadness, confusion, escapism or shutting down are a few ways that we might respond. When this begins to affect our quality of life, our relationships, and how we feel about ourselves, we might seek counselling to help us to live more fully. Perhaps you need time and space to process painful feelings, to connect (or reconnect) to your self, your inner resources and to uncover more self compassion and acceptance.
I believe that we're not just mind and body, but soul as well, and that when we're truly seen and heard, our most significant life challenges can lead us towards profound personal growth. Counselling isn't always easy but it is a gift to yourself, allowing you to cultivate deeper self awareness, new insights and move forward in your life with greater ease.
I see counselling as a relationship, a deepening conversation where you feel safe to explore your inner world. I know finding the right counsellor can feel overwhelming. If you feel I can help, I'd love to hear from you. Please email me to arrange a free initial chat. You can outline your situation and I'll be happy to answer any questions you have.
Amanda Berry now for a free 15 minute consultation

My Practice at a Glance

Currently unable to accept new clients

Hampden Park

Eastbourne BN22 map

Glynde, East Sussex

Lewes BN8 map
I work in 2 locations in East Sussex. Glynde is a peaceful, rural village and Hampden Park in Eastbourne is a 2 minute walk from the station
£55 Per Session  
Individual one-on-one therapy 
Connect with Amanda Berry
Photo of Amanda Berry, Counsellor, MBACP

My Practice at a Glance

Currently unable to accept new clients

Hampden Park

Eastbourne BN22 map

Glynde, East Sussex

Lewes BN8 map
I work in 2 locations in East Sussex. Glynde is a peaceful, rural village and Hampden Park in Eastbourne is a 2 minute walk from the station
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
Sessions are £55 per hour, payable in advance by bank transfer. I offer a limited number of reduced rate sessions to help keep therapy affordable to all who seek it.
Photo of Amanda Berry, Counsellor, MBACP
Amanda Berry
Counsellor, MBACP
for a free 15 minute consultation now.
"
Sessions are £55 per hour, payable in advance by bank transfer. I offer a limited number of reduced rate sessions to help keep therapy affordable to all who seek it.
Photo of Amanda Berry, Counsellor, MBACP
Amanda Berry
Counsellor, MBACP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Amanda Berry

    • Education and Years In Practice

  • In Practice for 3 years
  • Integrative Counselling (Person Centred, Gestalt, , Diploma in Integrative Creative Counselling (BACP , Graduated 2025
"
CPD training includes: Bereavement, Internal Family Systems, Schema, Domestic Abuse, Mind & Body Therapy, Transactional Analysis 101, Mother & Daughter attachment. As a qualified yoga instructor with many years of personal practice I have an interest in how we hold and process emotions in the body.
Photo of Amanda Berry, Counsellor, MBACP
Amanda Berry
Counsellor, MBACP
for a free 15 minute consultation now.
"
CPD training includes: Bereavement, Internal Family Systems, Schema, Domestic Abuse, Mind & Body Therapy, Transactional Analysis 101, Mother & Daughter attachment. As a qualified yoga instructor with many years of personal practice I have an interest in how we hold and process emotions in the body.
Photo of Amanda Berry, Counsellor, MBACP
Amanda Berry
Counsellor, MBACP
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Geriatric and Seniors
  • Infertility
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
As a trauma-informed counsellor I work with a wide variety of issues offering a welcoming, non-judgemental space for you to process and understand your experiences, an opportunity to strengthen your sense of self and rediscover your inner resources. If appropriate, I suggest somatic approaches that help regulate the nervous system and ease anxiety. But it's always optional and always your choice.
Photo of Amanda Berry, Counsellor, MBACP
Amanda Berry
Counsellor, MBACP
for a free 15 minute consultation now.
"
As a trauma-informed counsellor I work with a wide variety of issues offering a welcoming, non-judgemental space for you to process and understand your experiences, an opportunity to strengthen your sense of self and rediscover your inner resources. If appropriate, I suggest somatic approaches that help regulate the nervous system and ease anxiety. But it's always optional and always your choice.
Photo of Amanda Berry, Counsellor, MBACP
Amanda Berry
Counsellor, MBACP
for a free 15 minute consultation now.

Endorsement

Sharon Cottington
Sharon Cottington
Counsellor, MBACP
Amanda is a warm, thoughtful counsellor who offers a safe, supportive space. Her gentle presence, compassion, and insight help clients feel understood and encouraged.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Existential
  • Gestalt
  • Person-Centred
  • Relational
"
Fundamental to my approach is our therapeutic relationship which holds our work together. This means that I focus on building a trusting, authentic relationship with you where you feel, above all, heard, safe and valued. I will meet you with compassion, curiosity and sometimes gentle challenge. Exploring your experience together in this way can allow space for new possibilities, new ways of being.
Photo of Amanda Berry, Counsellor, MBACP
Amanda Berry
Counsellor, MBACP
for a free 15 minute consultation now.
"
Fundamental to my approach is our therapeutic relationship which holds our work together. This means that I focus on building a trusting, authentic relationship with you where you feel, above all, heard, safe and valued. I will meet you with compassion, curiosity and sometimes gentle challenge. Exploring your experience together in this way can allow space for new possibilities, new ways of being.
Photo of Amanda Berry, Counsellor, MBACP
Amanda Berry
Counsellor, MBACP
for a free 15 minute consultation now.

Location

Primary Location

Hampden Park

Eastbourne BN22

Email Me

Additional Location

Glynde, East Sussex

Lewes BN8

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I work in 2 locations in East Sussex. Glynde is a peaceful, rural village and Hampden Park in Eastbourne is a 2 minute walk from the station
Photo of Amanda Berry, Counsellor, MBACP
Amanda Berry
Counsellor, MBACP
"
I work in 2 locations in East Sussex. Glynde is a peaceful, rural village and Hampden Park in Eastbourne is a 2 minute walk from the station
Photo of Amanda Berry, Counsellor, MBACP
Amanda Berry
Counsellor, MBACP