Amanda Ashton

Psychotherapist, DCounsPsych, BACP

She/Her/Hers

Verified by Psychology Today
Photo of Amanda Ashton, DCounsPsych, Psychotherapist in Harrow
020 7870 3555 Website

Amanda Ashton

Psychotherapist, DCounsPsych, BACP

She/Her/Hers

Verified by Psychology Today

Location

Harrow HA1
020 7870 3555
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am working online with zoom and face to face with Covid safety in place.

About

I specialise in helping young people and adults manage anxiety and stress, overcome low mood, and boost confidence and low self-esteem. I’m a therapist and coach working with evidence-based approaches – and I have personal experience that they work and can turn your life around! I know what it is like to struggle with anxiety and self-doubt while outwardly seeming successful and functioning. I believe that changing your relationship with yourself is the key to achieving peace of mind, and flourishing in all aspects of life, including relationships, career and physical health.
I’m here to support you in managing anxiety, regulating stress,  boosting your self-belief and self-confidence and help you find ways to raise your self esteem. You may have experienced trauma or loss and are struggling to move beyond what happened. You might have developed unhealthy patterns or an addiction that changes your behaviour.
The therapeutic relationship is paramount to how I work. I the counselling relationship is a working relationship based on equality. Together we create a safe place that you feel you can trust to explore whatever you feel relevant. My role is to listened, firstly and then support you discover the appropriate paths of recovery for yourself.

Finances

  • Cost per Session: £50+

Qualifications

  • Years in Practice: 1 Year
  • Membership: British Association for Counselling & Psychotherapy / Individual Member
  • Training: CPCAB Counselling and Psychotherapy Diploma Level 4 Integrative Approach. / 2021

Location

Harrow HA1
020 7870 3555
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Addiction
  • Depression
  • Relationship Issues
Issues
  • Alcohol Use
  • Anxiety
  • Bereavement
  • Career Guidance
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Racial Identity
  • Stress
  • Substance Use
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Cancer

Treatment Approach

Types of Therapy
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Transactional Analysis

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 23 Dec 2021
Photo of Amanda Ashton, DCounsPsych, Psychotherapist in Harrow
Amanda Ashton

Psychotherapist, DCounsPsych, BACP