Counselling in Southampton

Hello, my name is Naomi. I am a professionally qualified counsellor and member of the British Association of Counselling and Psychotherapy. I offer a confidential, non-judgemental space to approach any concerns that you may have and wish to address. I feel that counselling should be accessible for everyone. I am here to support you in gaining awareness of what may be behind your difficulties, exploring your needs and potential goals. It may be that you are unsure of your exact reasons for seeking counselling and this is perfectly normal. Together we can unravel and work towards what it is you may like to be different.

I work respectfully with a diverse range of clients and situations bringing a warm, supportive and non-judgemental approach. I work with many issues including, (but not exhaustive) sexual abuse and trauma, disassociation, PTSD and complex PDST, relationships, family dynamics, cancer, dementia, addictions and carer support. It is helpful to bring what may be troubling you, either from the past or present to the safety of a counselling relationship. Many people find they are then more confident to be able to make positive changes in their lives through counselling support. I offer a free 15-minute telephone consultation.

I am a BACP registered Integrative Counsellor/Psychotherapist & Clinical Supervisor and a member of the BPS. I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling. I have many years experience (9+) of working with Carers/family members who care for their loved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten.

As a counsellor, I practice in a pluralistic way which means I draw upon different theoretical approaches when I work with you as an individual – after all, there is only one of you in the world! My aim is to attune to your individual needs and I strive to work in an authentic down to earth way that is interactive and collaborative. Counselling can be daunting so I will work with you at your pace, offering you a space that is non-judgemental, respectful and confidential. Everyone is different, but having a space to talk and actually be heard can be extremely powerful and healing; leading to a greater understanding of yourself.

I enjoy working with adults and children who are drawn to working creatively. It is a privilege to work with those who have experienced trauma in their childhood and who want to work through painful and difficult feelings. I believe all of us deserve to be able to enjoy life, free from depression, stress, fear, and anxiety.

I understand therapy to be a shared space in which we have a common goal. The goal is for your own sense of well-being. I am here to be with you on your journey of self discovery. I will sit by your side offering you different points of view. This will help you to deepen your awareness by giving you larger perspectives on the situations that trouble you. I am here to help you find the key to your own answers. My approach is integrative, being an integrative counsellor means I do not believe there is only one type of therapy. In my work with you i will draw on methods from different perspectives depending on what feels right for you

I am a psychotherapist working in Camden near Kentish Town. Having a good and trusting relationship with your therapist is important in therapy. With this in mind, we can meet for an initial online consultation to discuss your needs and goals in terms, and explore how it feels for us to work together.

I have wide experience counselling a diverse range of clients experiencing depression, anxiety, low self-esteem, loss, grief, anger issues, confidence issues, relationship difficulties, issues around sex, issues at work, addiction, eating issues, abuse, trauma and autism. I work in conjunction with NHS services and other health professionals to support adults in the South West. I have a particular interest in working with clients with relationship difficulties (including sex issues), clients affected by narcissism in their relationships, and clients with somatic problems including pain, chronic fatigue, ME, IBS and fibromyalgia.

If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet

You may be experiencing a mental health difficulty, wanting to work through Trauma, low self esteem or your own emotions in a safe way. Within my practice you can be supported non judgementally to move towards your change within the therapeutic relationship- keeping you at it's heart. I am a kind and honest therapist who is engaged in the work with you. I offer longer term work, this might mean exploring gender, a loss or life direction. I work with anxiety, depression, phobia's, which for some people might be short term work, within my practice this is something I offer. I hold a safe place for change for adults 18+.

Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times of coronavirus, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are bereavement, anxiety, depression, isolation, loneliness, school, financial fears as well as a general uncertainty about the future, I can help with all these issues and more. I look forward to hearing from you soon.

I am a counsellor who focusses on the value of the therapeutic relationship and how trust and safety can support you and help you to validate and understand your experience without judgement. I work as an equine and nature assisted somatic trauma therapist and find it very helpful to combine this work with gentle trauma sensitive yoga practices to help regulate the nervous system. I have trained with Equusoma which brings elements of somatic experiencing into the experience of equine connection, I am also training in Somatic Experiencing. The work I do helps to integrate and process the experience of the mind and the body.

Hi, I am Shoshana. I am an Art Psychotherapist. Whether you are struggling to cope with current events or longer term unresolved feelings, I can help you explore the meaning of these emotions and how to process through them to become healthier and happier in yourself. By using art in the therapy, we can explore deep rooted causes for why we feel the way we do. Art helps us reach our unconscious voice that wants to be heard. Through developing a relationship in a safe and confidential space, I will help you explore what it is that you need to process.

Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 18 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma. I provide a welcoming, safe space (indoors or out doors) which provides a relationship based approach to working together.

Please have a look at my website www.hollyjonescounselling.com for further details. I am in the progress of updated my profile here, Thank you

I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.

I am a fully qualified and insured counsellor. I trained Integratively, which means I use a range of different theories and modalities to support my clients depending on what you need. It might be that you want to look at events from your past that you feel are holding you back or it might be that you want to concentrate on what is going on for you in the here and now, we can do either or both. I have extensive experience working with a wide range of issues and can help support you by offering space for you to work through whatever it is that you are struggling with right now.

Finding the right therapist can be a daunting process. I believe that it is important for you to feel a positive connection with your therapist if you are to receive the most beneficial experience from Psychotherapy. I believe that the healer is within you, but I also understand that it is difficult for anyone to self heal without support. My purpose is not only to assist you with the healing process, but also to facilitate your change and growth and help you to naturally awaken your own life supporting behaviours.

Hello and welcome to my personal page. I understand that, at times, life can be tough. We can all feel overwhelmed, anxious or depressed. Life events or circumstances may have caused you to feel lost, sad, frightened, angry or panicky. You may be having negative thoughts. Are you experiencing work-related stress, medical/health issues or having difficulty with communication or relationships? Do you think you may have dyslexia, dyspraxia, ADHD or possibly autism/Asperger's? Everyone's story and reason for seeking therapy is different and it can take courage to ask for help.