Grimsby
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee

Alma Psychotherapy & Wellbeing

Psychotherapist, MSc, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today
Grimsby DN33
Connect with Alma Psychotherapy & Wellbeing
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Many of my clients feel stuck, anxious, or burdened by a painful past, and long for understanding, healing, and change. They might be navigating trauma, relationship struggles, loss or burnout, wanting to feel more grounded and whole. Together, we’ll explore your story - processing what’s been, making sense of what is, and creating space for a more balanced, meaningful future. Whether online or in person, I offer a safe, supportive space for individuals, couples and groups to heal, grow, and reconnect with themselves and others.
Rooted in Transactional Analysis, my relational approach explores how early patterns shape your present. Together, we’ll notice what unfolds between us to reveal new ways of connecting and responding. With curiosity and compassion, we’ll release old patterns, build resilience, and nurture a more authentic, fulfilling life.
I offer a calm, nurturing space to slow down, feel heard, and make sense of your story. You don’t have to face life’s challenges alone. Together, we’ll explore your inner world with empathy and insight to create meaningful change. Take the first step - reach out for a free, no-pressure conversation to see if we’re a good fit.
Alma Psychotherapy & Wellbeing now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Grimsby DN33

I offer individual and relationship therapy, online or in-person at my home in Lincolnshire. I work Monday to Thursday, 8am to 8pm.
I specialize in Self Esteem, Autism and Trauma and PTSD 
£50 Per Session  
I see individuals, couples and families  
Connect with Alma Psychotherapy & Wellbeing
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee

Practice at a Glance

Available both in-person and online

Grimsby DN33

I offer individual and relationship therapy, online or in-person at my home in Lincolnshire. I work Monday to Thursday, 8am to 8pm.
I specialize in Self Esteem, Autism and Trauma and PTSD 
£50 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £90
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal
"
I understand that therapy is an investment and I offer some concessions to make it more affordable and accessible. I accept payment via bank transfer or cash.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
for a free 15 minute consultation now.
"
I understand that therapy is an investment and I offer some concessions to make it more affordable and accessible. I accept payment via bank transfer or cash.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
for a free 15 minute consultation now.

Qualifications

    Psychotherapist: Suzanna Lopez
  • Verified by Psychology Today Membership with UK Council for Psychotherapy Suzanna Lopez

    • Education and Years In Practice

  • In Practice for 1 year
  • MSc Transactional Analysis Psychotherapy

    • Additional Credentials

  • Diploma from University of Greenwich PGCE Education / QTS / 2006
"
I hold additional certification in coaching for health and wellness, menopause, stress management and mindfulness. Alongside my psychotherapy work, I run online wellbeing courses and workshops.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
for a free 15 minute consultation now.
"
I hold additional certification in coaching for health and wellness, menopause, stress management and mindfulness. Alongside my psychotherapy work, I run online wellbeing courses and workshops.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Autism
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Bereavement
  • Chronic Illness
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Geriatric and Seniors
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Obesity
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Weight Loss
  • Women's Issues
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
Do these issues align with your needs?
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
Do these issues align with your needs?

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

I also speak

Spanish

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Coaching
  • Culturally Sensitive
  • Relational
  • Transactional Analysis
  • Trauma Focused
"
I use Transactional Analysis to help you understand how your thoughts, feelings, and behaviours shape your relationships. In a collaborative space, we'll explore patterns and triggers that influence how you respond and connect. You'll build awareness, confidence, and emotional freedom in how you relate to yourself and others.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
for a free 15 minute consultation now.
"
I use Transactional Analysis to help you understand how your thoughts, feelings, and behaviours shape your relationships. In a collaborative space, we'll explore patterns and triggers that influence how you respond and connect. You'll build awareness, confidence, and emotional freedom in how you relate to yourself and others.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
for a free 15 minute consultation now.

Location

Primary Location

Grimsby DN33

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer individual and relationship therapy, online or in-person at my home in Lincolnshire. I work Monday to Thursday, 8am to 8pm.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
"
I offer individual and relationship therapy, online or in-person at my home in Lincolnshire. I work Monday to Thursday, 8am to 8pm.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee