Grimsby
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
01472 801553
or
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee

Alma Psychotherapy & Wellbeing

Psychotherapist, MSc, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today
Grimsby DN33
01472 801553
Let's Connect 01472 801553
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Many of my clients feel stuck, anxious, or burdened by a painful past, and long for understanding, healing, and change. They might be navigating trauma, relationship struggles, loss or burnout, wanting to feel more grounded and whole. Together, we’ll explore your story - processing what’s been, making sense of what is, and creating space for a more balanced, meaningful future. Whether online or in person, I offer a safe, supportive space for individuals, couples and groups to heal, grow, and reconnect with themselves and others.
Rooted in Transactional Analysis, my relational approach explores how early patterns shape your present. Together, we’ll notice what unfolds between us to reveal new ways of connecting and responding. With curiosity and compassion, we’ll release old patterns, build resilience, and nurture a more authentic, fulfilling life.
I offer a calm, nurturing space to slow down, feel heard, and make sense of your story. You don’t have to face life’s challenges alone. Together, we’ll explore your inner world with empathy and insight to create meaningful change. Take the first step - reach out for a free, no-pressure conversation to see if we’re a good fit.
Call or Alma Psychotherapy & Wellbeing now for a free 15 minute consultation - 01472 801553

Practice at a Glance

Available both in-person and online

Grimsby DN33

01472 801553

Epsom KT18

Individual and couples therapy, online or in-person in Lincolnshire and Surrey. I work Monday 12pm-6pm and Tuesday to Thursday, 9am to 8pm.
I specialize in Relationship Issues, Autism and Trauma and PTSD 
£50 Per Session  
I see individuals, couples and families  
Let's Connect 01472 801553
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee

Practice at a Glance

Available both in-person and online

Grimsby DN33

01472 801553

Epsom KT18

Individual and couples therapy, online or in-person in Lincolnshire and Surrey. I work Monday 12pm-6pm and Tuesday to Thursday, 9am to 8pm.
I specialize in Relationship Issues, Autism and Trauma and PTSD 
£50 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £75
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
I understand that therapy is an investment and I offer some concessions to make it more affordable and accessible. I accept payment via bank transfer or cash.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
Call or for a free 15 minute consultation now - 01472 801553
"
I understand that therapy is an investment and I offer some concessions to make it more affordable and accessible. I accept payment via bank transfer or cash.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
Call or for a free 15 minute consultation now - 01472 801553

Qualifications

    Psychotherapist: Suzanna Lopez
  • Verified by Psychology Today Membership with UK Council for Psychotherapy Suzanna Lopez

    • Education and Years In Practice

  • In Practice for 3 years
  • MSc Transactional Analysis Psychotherapy

    • Additional Credentials

  • Diploma from University of Greenwich PGCE Education / QTS / 2006
"
I hold additional certification in coaching for health and wellness, menopause, stress management and mindfulness. Alongside my psychotherapy work, I run online wellbeing courses and workshops.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
Call or for a free 15 minute consultation now - 01472 801553
"
I hold additional certification in coaching for health and wellness, menopause, stress management and mindfulness. Alongside my psychotherapy work, I run online wellbeing courses and workshops.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
Call or for a free 15 minute consultation now - 01472 801553

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Autism
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Bereavement
  • Chronic Illness
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Geriatric and Seniors
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Obesity
  • Personality Disorders
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Weight Loss
  • Women's Issues
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
Do these issues align with your needs? or 01472 801553
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
Do these issues align with your needs? or 01472 801553

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

I also speak

Spanish

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Family / Marital
  • Relational
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
I use Transactional Analysis to help you understand how your thoughts, feelings, and behaviours shape your relationships. In a collaborative space, we'll explore patterns and triggers that influence how you respond and connect. You'll build awareness, confidence, and emotional freedom in how you relate to yourself and others.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
Call or for a free 15 minute consultation now - 01472 801553
"
I use Transactional Analysis to help you understand how your thoughts, feelings, and behaviours shape your relationships. In a collaborative space, we'll explore patterns and triggers that influence how you respond and connect. You'll build awareness, confidence, and emotional freedom in how you relate to yourself and others.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
Call or for a free 15 minute consultation now - 01472 801553

Location

Primary Location

Grimsby DN33

01472 801553

Email us

Website

Additional Location

Epsom KT18

01472 801553

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Individual and couples therapy, online or in-person in Lincolnshire and Surrey. I work Monday 12pm-6pm and Tuesday to Thursday, 9am to 8pm.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
Call for a free consultation now - 01472 801553
"
Individual and couples therapy, online or in-person in Lincolnshire and Surrey. I work Monday 12pm-6pm and Tuesday to Thursday, 9am to 8pm.
Photo of Suzanna Lopez - Alma Psychotherapy & Wellbeing, Psychotherapist, MSc, UKCP Trainee
Alma Psychotherapy & Wellbeing
Psychotherapist, MSc, UKCP Trainee
Call for a free consultation now - 01472 801553