Allison Withers
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
40A Rochester High Street Rochester ME1
Let's Connect 01634 980588

Many of my clients seek support during times of change, uncertainty, or disconnection. You may be feeling anxious, overwhelmed, or distant from yourself or others. Perhaps communication has become difficult, or you are navigating loss, low self-esteem, or family challenges. Whether you are an individual wanting to understand yourself better, a couple hoping to rebuild trust and connection, or a young person finding ways to express emotions, I provide a calm, supportive space to explore your experiences and move toward greater clarity and well-being.
I work integratively, drawing on person-centred, attachment-based, and Imago approaches. With individuals, I focus on self-awareness and resilience; with couples, I help improve communication and empathy; and with children, I use creative, age-appropriate methods to help them make sense of their feelings and experiences.
Beginning therapy can feel like a big step, but it’s also a step toward understanding yourself and your relationships more fully. I aim to create a space where you can reflect, grow, and develop new ways of relating to yourself and those around you. If this approach resonates with you, I invite you to get in touch to see how we might work together.
Call or Email Allison Withers now for a free 15 minute consultation - 01634 980588
Let's Connect 01634 980588

Finances
Fees
- Individual Sessions £68
- Couple Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Allison Withers
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Allison Withers
- In Practice for 5 years
- DS Counselling Training, , Level 4 Diploma in Therapeutic Counselling , Graduated 2021
- Diploma from cpcab Couples and Relationship Therapy / 2025
Education and Years In Practice
Additional Credentials
Allison Withers
Counsellor, BACP
Feel free to ask about qualifications and training experience. Email or 01634 980588
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Divorce
- Domestic Abuse
- Domestic Violence
- Narcissistic Personality (NPD)
- Peer Relationships
- Relationship Issues
- School Issues
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Imago
- Integrative
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
Allison Withers
Counsellor, BACP
Ask about what different forms of therapy will be like. Email or 01634 980588