Photo of Allison Dolnik - Allison Dolnik - ADHD Unlocked, Psychotherapist, MSc, MNCPS Acc.
Allison Dolnik - ADHD Unlocked
Psychotherapist, MSc, MNCPS Acc.
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Photo of Allison Dolnik - Allison Dolnik - ADHD Unlocked, Psychotherapist, MSc, MNCPS Acc.

Allison Dolnik - ADHD Unlocked

Psychotherapist, MSc, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Waitlist for new clients
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Let's Connect 020 4652 4408
Photo of Allison Dolnik - Allison Dolnik - ADHD Unlocked, Psychotherapist, MSc, MNCPS Acc.
Waitlist. Contact to join the list for in-person and online therapy.
2A Dartmouth Road London SE23
I am a neuroaffirming integrative psychotherapist who supports clients in navigating and understanding their unique brain, including how they may thrive in certain environments and systems while struggling in others. I work with clients to develop a sense of awareness that allows them to unmask and let go of feeling like something needs to be "fixed". My aim is to support clients who struggle with shame, guilt and overwhelming emotions by uncovering their needs as well as their strengths and abilities.
I am specifically interested in the links between neurodivergence and emotional regulation. I work with clients to understand their specific neurotype (e.g, ADHD, Autism, AuDHD), how it looks for them (as we are all unique), and what strengths and abilities they can employ to overcome challenges and achieve their goals.
As someone who has ADHD, I have lived experience of both the positives and challenges this can bring. Everyone's story and experience is unique and they deserve a space to feel seen, heard and understood, while encouraged to tap into their abilities and feel hopeful about the future.
Call or Allison Dolnik - ADHD Unlocked now for a free 15 minute consultation - 020 4652 4408

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Therapy Loft

2A Dartmouth Road

London SE23 map

020 4652 4408
Website
I offer sessions both online and in-person
I specialize in ADHD, Parenting and Coping Skills 
£125 Per Session  
I see individuals and families  
Let's Connect 020 4652 4408
Photo of Allison Dolnik - Allison Dolnik - ADHD Unlocked, Psychotherapist, MSc, MNCPS Acc.

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Therapy Loft

2A Dartmouth Road

London SE23 map

020 4652 4408
Website
I offer sessions both online and in-person
I specialize in ADHD, Parenting and Coping Skills 
£125 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions £125
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
It is a big step both financially and mentally to make the investment in therapy. I appreciate that affordability can be a significant factor in making a decision and am happy to discuss this with clients where cost may pose a significant barrier.
Photo of Allison Dolnik - Allison Dolnik - ADHD Unlocked, Psychotherapist, MSc, MNCPS Acc.
Allison Dolnik - ADHD Unlocked
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4652 4408
"
It is a big step both financially and mentally to make the investment in therapy. I appreciate that affordability can be a significant factor in making a decision and am happy to discuss this with clients where cost may pose a significant barrier.
Photo of Allison Dolnik - Allison Dolnik - ADHD Unlocked, Psychotherapist, MSc, MNCPS Acc.
Allison Dolnik - ADHD Unlocked
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4652 4408

Qualifications

    Psychotherapist: Allison Dolnik

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Allison Dolnik
  • Education and Years In Practice

  • In Practice for 12 years
  • Clinical Social Work and Substance Use Counselling, MSc, Graduated 2014
  • Additional Credentials

  • Certificate from NVR Innovations Accredited NVR Practitioner
  • Certificate from Gold Mind Academy ADHD-informed Coach / 2025
"
I am an accredited psychotherapist with a background in frontline mental health, youth justice and education services. I have completed additional training in ADHD coaching and supporting neurodifferences. I am currently completing my ADHD-informed coaching certificate with Gold Mind Academy.
Photo of Allison Dolnik - Allison Dolnik - ADHD Unlocked, Psychotherapist, MSc, MNCPS Acc.
Allison Dolnik - ADHD Unlocked
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4652 4408
"
I am an accredited psychotherapist with a background in frontline mental health, youth justice and education services. I have completed additional training in ADHD coaching and supporting neurodifferences. I am currently completing my ADHD-informed coaching certificate with Gold Mind Academy.
Photo of Allison Dolnik - Allison Dolnik - ADHD Unlocked, Psychotherapist, MSc, MNCPS Acc.
Allison Dolnik - ADHD Unlocked
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4652 4408

Specialties and Expertise

Top Specialties

  • ADHD
  • Parenting
  • Coping Skills

Expertise

  • Addiction
  • Anxiety
  • Autism
  • Depression
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Stress
  • Substance Use
  • Teen Violence
"
I work with clients who are diagnosed or self-identify as having ADHD and AuDHD and are seeking support either personally or professionally. We will look at your specific abilities and needs, including sensory profiles and executive function alongside emotional regulation techniques.
Photo of Allison Dolnik - Allison Dolnik - ADHD Unlocked, Psychotherapist, MSc, MNCPS Acc.
Allison Dolnik - ADHD Unlocked
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4652 4408
"
I work with clients who are diagnosed or self-identify as having ADHD and AuDHD and are seeking support either personally or professionally. We will look at your specific abilities and needs, including sensory profiles and executive function alongside emotional regulation techniques.
Photo of Allison Dolnik - Allison Dolnik - ADHD Unlocked, Psychotherapist, MSc, MNCPS Acc.
Allison Dolnik - ADHD Unlocked
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4652 4408

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Family Systems
  • Integrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
As a therapist and coach, I employ an integrative approach, utilising psychoeducation, solution-focused and strength-based practices. I incorporate Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) principles to support coping strategy development including emotional regulation.
Photo of Allison Dolnik - Allison Dolnik - ADHD Unlocked, Psychotherapist, MSc, MNCPS Acc.
Allison Dolnik - ADHD Unlocked
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4652 4408
"
As a therapist and coach, I employ an integrative approach, utilising psychoeducation, solution-focused and strength-based practices. I incorporate Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) principles to support coping strategy development including emotional regulation.
Photo of Allison Dolnik - Allison Dolnik - ADHD Unlocked, Psychotherapist, MSc, MNCPS Acc.
Allison Dolnik - ADHD Unlocked
Psychotherapist, MSc, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4652 4408

Location

Primary Location

The Therapy Loft

2A Dartmouth Road

London SE23

020 4652 4408

Nearby Areas

Cities/Towns

Postcodes

"
I offer sessions both online and in-person
Photo of Allison Dolnik - Allison Dolnik - ADHD Unlocked, Psychotherapist, MSc, MNCPS Acc.
Allison Dolnik - ADHD Unlocked
Psychotherapist, MSc, MNCPS Acc.
Call for a free consultation now - 020 4652 4408
"
I offer sessions both online and in-person
Photo of Allison Dolnik - Allison Dolnik - ADHD Unlocked, Psychotherapist, MSc, MNCPS Acc.
Allison Dolnik - ADHD Unlocked
Psychotherapist, MSc, MNCPS Acc.
Call for a free consultation now - 020 4652 4408