Allan
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01329 557280
I specialise in working with ADHD, Neurodiversity, and the traumatic impacts that relationships (both past & present) can have on our lives.
Of course these experiences will be different for everyone, but I wonder if you are noticing any of the following in your life?
- Feeling anxious or overwhelmed
- People-pleasing, perfectionism, or masking
- A history of being dismissed, invalidated, or having to adapt to fit in
- Using substances, food or distractions as ways of coping
- Feeling shame, guilt, or a sense of “not being enough”
- Low mood, low self esteem, depression
- Difficulties with trust, or boundaries
Some examples of the counselling I offer includes supporting my clients to;
- Explore unhelpful patterns/feelings of being stuck
- Re-connect with the physical body/emotions
- Reduction of anxiety, depression, shame, pain.
- Increased clarity, empowerment, self-esteem, joy.
- improved relationships, with self/others.
- Discover the unknown
.
Before you go, I'd like to take a second to acknowledge the courage it takes to even begin considering support. It's no small thing.
If any part of this resonates with you, I warmly invite you to get in touch to begin the conversation about how counselling may be of help.
Thank you, and I look forward to talking to you soon.
Call or Email Allan Salmon now for a free 15 minute consultation - 01329 557280
Let's Connect 01329 557280
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Allan Salmon
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01329 557280
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Allan Salmon
- In Practice for 2 years
- Mindspace Foundation, Diploma, Graduated 2025
Education and Years In Practice
Allan Salmon
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01329 557280
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Anxiety
Expertise
- Addiction
- Domestic Abuse
- Relationships
- Self Esteem
- Sexual Abuse
- Shame
Allan Salmon
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01329 557280
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Jungian
- Person-Centred
- Psychodynamic
- Relational
- Sandplay
- Somatic
- Transactional Analysis
- Trauma Focused
Allan Salmon
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01329 557280