Alison
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 07849 033453
If life has been feeling overwhelming, confusing, or heavier than it should, you’re not alone.
You might be noticing that your thoughts or emotions are starting to affect your day-to-day life—perhaps things feel stuck, hard to make sense of, or difficult to manage as they once were.
I offer therapy in Bolton, Greater Manchester, and online, providing a compassionate, friendly place where you can be yourself, feel respected, and be free from judgment.
I work collaboratively, which means we approach things together, at a pace that feels comfortable for you.
You don’t need to have everything figured out before you come—part of the process is making sense of what’s been feeling unclear or overwhelming. Building a strong, trusting relationship is at the heart of how I work. As an Integrative Psychotherapist, I will tailor elements of different evidence-based models to support you.
Where it feels appropriate, there can also be space for humour alongside the depth of the work—it’s all part of being human!
My aim is to support you in finding a way forward that feels more manageable, meaningful, and hopeful. If it feels like I might be a good fit, you’re very welcome to get in touch or arrange an initial call, there’s no pressure at all.
Call or Email Alison Moore now for a free 15 minute consultation - 07849 033453
Let's Connect 07849 033453
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash Alison Moore
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alison Moore
- Degree/Diploma from Lancaster University in Integrative Counselling & Psychotherapy (BA(Hons)) Bachelors Degree / 2024
Additional Credentials
Alison Moore
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 07849 033453
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Neurodivergence
Expertise
- Behavioural Issues
- Bereavement
- Cancer
- Codependency
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
2 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Alison Moore
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 07849 033453
Location
Primary Location
Insight Psychotherapy & Counselling
130 Chorley New Road
Bolton BL1
07849 033453Email Me