Alison McHugh

Psychotherapist, MBABCP

She/Her/Hers

Verified by Psychology Today
01626 242433 Website

Alison McHugh

Psychotherapist, MBABCP

She/Her/Hers

Verified by Psychology Today

Location

Newton Abbot TQ13
01626 242433
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering online appointments, meaning no matter your location or schedule you can access therapy

About

Finding the right therapist for you is instrumental in getting the best out of therapy. The therapeutic relationship is the cornerstone of exploration into your inner-self and so it must feel right for you. I am a qualified psychotherapist and am an accredited member of the BABCP. Prior to becoming a psychotherapist I worked in a senior position as a mental health nurse and am a registered member of the NMC. ​ I have had over a decade of working therapeutically in the NHS and currently run my own practice.
Therapy provides a safe and supportive space to explore and examine your life and inner world. You may have something in mind that you perhaps whish to explore, equally you may not and have a keen vision of open exploration. Whatever the reason you wish to start your journey into therapy, it is a good one. Therapy is for everyone
Everything you bring to therapy is important and will be treated with the utmost confidentiality. Each appointment lasts for 50 minutes and is held online. I believe therapy should be for everyone and so I provide a sliding scale for pricing to accommodate individual needs. Get in touch for a free consultation, I'd love to hear from you.
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Alison McHugh
“I have over 10yrs experience working in mental health, If you are looking for a compassionate space to explore and reflect, you've found it.”

Finances

  • Session Fee: £50 per session
  • Sliding Scale: Yes
Pay By: Bank transfer, Paypal

Qualifications

  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: Cognitive Behavioural Therapy

Additional Credentials

  • Degree: Birmingham City University / Bsc Mental Health Nursing (Hons) / 2013
  • Certificate: Oxford Health / DBT skills / 2014

Alison McHugh's Groups

PMDD Group Therapy

Through the course of 8 weeks, in 90 minute sessions, you’ll explore PMDD and how it manifests in your life. Our current groups are focused on Relationships and Anger. Our groups are held online so you can join from the comfort of your home, and they are available worldwide. The groups are small so that it feels safe and supportive, They are facilitated by The PMDD Collective Founders Emily &Ally - offering a diverse range of therapeutic skills and coping strategies. Ally & Emily are both qualified, PMDD informed psychotherapists who have over 20 years experience in mental health between them.

More about this group

Location

Newton Abbot TQ13
01626 242433
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Self Esteem
  • Mood Disorders
  • Thinking Disorders
Issues
  • ADHD
  • Anxiety
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Obsessive-Compulsive (OCD)
  • Premenstrual dysphoric disorder (PMDD)
  • Relationship Issues
  • Self-Harming
  • Trauma and PTSD

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Person-Centred
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Postcodes
Neighbourhoods
Last Modified: 7 Feb 2022
Photo of Alison McHugh, Psychotherapist in Newton Abbot
Alison McHugh

Psychotherapist, MBABCP