Alison Lucy
Counsellor, MSc, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Alison Lucy Johnston

Available both in-person and online
The Changing Rooms Therapy & Wellbeing Centre Sudley Estate and Fields Liverpool L18
One thing is certain, we all live lives of colour, of ups and downs, experiencing both the dark and the light, stagnation and change, moving a few steps forward while at times feeling pulled back.
There are times we can pull through, and times we can't. We look inside ourselves for meaning, look to family or friends for support and answers.
But there are times when maybe that isn't quite enough. When our ways of coping fall short or fail us. Overwhelm or stuckness win over, anxiety stops us from doing the things we love or depression keeps us from making the connections to people and things that give us meaning and purpose.
Reaching out for support can help, to explore the thoughts that keep us trapped in loops, emotions that we keep at arms length or buried deep for fear they'll become too much. To acknowledge not just the mind but also the body, giving voice to and attending to the symptoms that have often gone ignored (e.g. pain, fatigue, digestive upset, panic attacks).
Therapy is a place where you show a commitment to yourself, take time to get to know yourself on a deeper level. A space where you can explore how the past influences who you are today, how your thoughts and feelings affect how you move through and experience the world and how bringing your mind and body back into balance can bring you back to yourself.
Email Alison Lucy Johnston now for a free 15 minute consultation
Connect with Alison Lucy Johnston

Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer
Alison Lucy Johnston
Counsellor, MSc, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Alison Lucy Johnston
- In Practice for 3 years
- Certificate from Centre for Somatic Resilience Level 5 Working Somatically with Trauma in Therapeutic Practice
Education and Years In Practice
Additional Credentials
Alison Lucy Johnston
Counsellor, MSc, MNCPS Acc.
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Chronic Illness
- Bereavement
Expertise
- Addiction
- ADHD
- Anxiety
- Autism
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Men's Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Alison Lucy Johnston
Counsellor, MSc, MNCPS Acc.
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Integrative
- Person-Centred
- Psychodynamic
- Somatic
- Trauma Focused
Alison Lucy Johnston
Counsellor, MSc, MNCPS Acc.
Email me for a free 15 minute consultation now.