Alison Little
Psychotherapist, MSc, UKCP Trainee (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Whitenap Lane, Romsey SO51
Let's Connect 01794 339416
My aim is to explore together the issues you bring in a safe non-judgemental environment and support you to find a way forward. Many of us have issues in our lives that make us feel ‘stuck’ and stop us living the lives we want to live. This can be related to situations that have occurred recently or more long-standing issues going back to childhood. Our usual coping mechanisms may not be enough and the people we have relied on in the past for support may not be able to help with our current issues.
Therapy can often help support and encourage you in these circumstances. It may also help you develop understanding, self-awareness and discover your own inner resources. As Lao Tzu says: ‘’A journey of a thousand miles begins with a single step’’ That first step may include coming to therapy which can feel a very big first step requiring great courage.
I look forward to meeting you if this feels the right next step for you to make. I have previously worked in the N.H.S. as a Speech and Language therapist and as a Teacher of the Alexander Technique which is a holistic approach focussing on mind/body integration. I currently work as a counsellor in an affordable therapy service and my own private practice.
Call or Email Alison Little now for a free 15 minute consultation - 01794 339416
Let's Connect 01794 339416
Finances
Fees
- Individual Sessions £35
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Alison Little
Psychotherapist, MSc, UKCP Trainee
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Alison Mary Little
- In Practice for 3 Years
- 3rd year trainee at the Welsh Psychotherapy Institute/work under the WPI Affordable Therapy Service
Feel free to ask about qualifications and training experience. Email or 01794 339416
Alison Little
Psychotherapist, MSc, UKCP Trainee
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Armed Forces
- Bereavement
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Hoarding
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Do these issues align with your needs? Email or 01794 339416
Alison Little
Psychotherapist, MSc, UKCP Trainee
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Gestalt
- Humanistic
- Integrative
- Relational
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or 01794 339416
Alison Little
Psychotherapist, MSc, UKCP Trainee
Location
Call for a free consultation now - 01794 339416
Alison Little
Psychotherapist, MSc, UKCP Trainee