Alison Litster - Therapy With Alison
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lochgilphead PA31
Let's Connect 01546 799033
Changing anything starts with the decision to try! That's not always easy, especially if psychological issues persist. Cognitive Behavioural Therapy aims to effectively address this as a specialised psychological approach. My extensive experience in psychological and psychiatric care assures you of a confidential & professional ear at all times. You have everything to gain by putting yourself first! Don't overthink it, ask and get supported to gain a fresh perspective to feel better within yourself.
Psychological health is a particular interest of mine having worked in Psychiatry 30+ years gaining extensive mental health experience & I can help you address and tackle the issues you face, timely & professionally. As a qualified accredited therapist I offer a comprehensive level of care & attention to varying psychological issues.
It's worth asking for help even if it feels challenging. Its one call or email, its one person you'll deal with. There's no expectation, you get to explain what's negatively affecting your life and we'll work on an approach in your therapy to tackle this. Its a safe and individual time for you to get professional support to get yourself back on track!
Call or Email Alison Litster - Therapy With Alison now for a free 15 minute consultation - 01546 799033
Let's Connect 01546 799033
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer Alison Litster - Therapy With Alison
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Alison Litster - Therapy With Alison
- In Practice for 7 years
- RMN (psychiatric nurse) 1992 Post Graduate Certificate in Drugs and Alcohol 2015, Post Graduate Diploma in CBT 2018
Education and Years In Practice
Alison Litster - Therapy With Alison
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01546 799033
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety mood stress OCD abuse coping self image
- Self Esteem
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Any psychological issues causing problems to you
- Behavioural Issues
- Bereavement
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Alison Litster - Therapy With Alison
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01546 799033
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Person-Centred
Alison Litster - Therapy With Alison
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 01546 799033
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Alison Litster - Therapy With Alison
Psychotherapist, MBABCP
Call for a free consultation now - 01546 799033