Alison Litster - Therapy With Alison

Psychotherapist, MBABCP

Verified by Psychology Today
1 Endorsed
01546 799033 Website

Alison Litster - Therapy With Alison

Psychotherapist, MBABCP

Verified by Psychology Today
1 Endorsed

Location

Alison Litster
Lochgilphead PA31
01546 799033
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Online CBT therapy is tailored to suit your day to address the issues important to you, simply contact me here or www.therapywithalison.com

About

Changing anything starts with the decision to try! Ask yourself what you want from therapy. Do you need to discuss your thoughts? Do you need to discuss how you're feeling? Do you feel stuck with these issues? Cognitive Behavioural Therapy is one way to effectively address this. Support is key here & working with me in CBT can aid change! You have to challenge to change and putting your trust in an experienced CBT Therapist is the first step to change & I assure you of a confidential & professional ear at all times. Work out what you want and need and go for it, get the help...you have everything to gain by putting yourself first!
Psychological health is a particular interest of mine having worked in Psychiatry 30+ years & I've extensive mental health experience. There isn't a right or wrong problem! Any psychological issues you're experiencing from your past or presently, can be brought into your therapy. My psych experience will help you address these issues timely & professionally.
It's worth asking for help & investing in yourself! We'll talk through things, you can explain what's difficult for you. What you wish to move from and move to. This may be challenging at times yes, but your hard work gains you a new perspective & coping skills to feel better within yourself! Check me out at www.therapywithalison.com & decide your direction!
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Alison Litster - Therapy With Alison
“Time & again I've seen the benefits of CBT, so ask for support, don't go it alone! Be assured of a professional & experienced therapist.”

Finances

  • Session Fee: £85 per session
Pay By: Bank transfer

Qualifications

  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: RMN - Post Grad Cert in Drugs and Alcohol - Post Grad DIPLOMA in CBT
I'm a Registered Mental Nurse experienced in both ward & Community nursing, specialised in Addiction then Registered Accreditation in CBT.

Endorsements

Psychotherapist, MBABCP

Location

Alison Litster
Lochgilphead PA31
01546 799033
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Addiction
  • Anxiety
  • Trauma and PTSD
Issues
  • Anger Management
  • Any problematic issue, OCD, trauma, confused, sad
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Obsessive-Compulsive (OCD)
  • Psychological issues causing distress day to day
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Motivational Interviewing
  • Person-Centred
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 31 Oct 2022
Photo of Alison Litster - Therapy With Alison, Psychotherapist in Lochgilphead
Alison Litster - Therapy With Alison

Psychotherapist, MBABCP