Alison Jamieson
Psychotherapist, MBACP Accred
Verified by Psychology Today
Belfast BT5
Let's Connect 028 9692 8918
Do you struggle with anxiety or depression? Perhaps you find it difficult to stop or control worrying and you're feeling overwhelmed? I am passionate about working with people to improve how they feel. I offer safe & confidential talking therapy in a relaxed non-judgemental manner. Working together, I can help you explore evidence based ways to manage anxiety, depression, low self esteem, panic attacks or feeling sad. My core training is Cognitive Behavioural Therapy and I incorporate evidence based treatment in my work with clients.
I adopt a holistic and person centred approach to psychological health and emotional wellbeing. I work collaboratively with clients to enable them to break the vicious cycle of negative thinking, feeling and behaving through Cognitive Behavioral Psychotherapy.
It’s so easy to keep struggling while hoping that things will get better. But why wait to start improving how you feel about life? If you are ready to take that step to make change happen, I’m here to help. If you would like to work together get in touch to book an appointment or book an initial free 15 minute discovery call.
Call or Email
Alison Jamieson
now for a free 15 minute consultation - 028 9692 8918
Let's Connect 028 9692 8918
Finances
Fees
- Individual Sessions £85
- Pay by Bank transfer, Paypal
Insurance
- Aviva
- AXA PPP
- Bupa
- Health Assured
- Vitality
Please ask me about fees or use of insurance when you Email
Alison Jamieson
Psychotherapist,
MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00772872
- In Practice for 11 Years
- Degree/Diploma from University of Ulster in Psychology Bsc Hons / 2008
- Degree/Diploma from Belfast Cognitive Therapy Centre 2012
- Cognitive Behavioural Therapist, Graduated 2012
Call or Email me for a free 15 minute consultation now - 028 9692 8918
Alison Jamieson
Psychotherapist,
MBACP Accred
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Chronic Illness
- Chronic Pain
- Coping Skills
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or 028 9692 8918
Alison Jamieson
Psychotherapist,
MBACP Accred
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Age
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
Ask about what different forms of therapy will be like. Email or 028 9692 8918
Alison Jamieson
Psychotherapist,
MBACP Accred
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 028 9692 8918
Alison Jamieson
Psychotherapist,
MBACP Accred
Last Modified: 21 Nov 2023