Alison Hughes
Counsellor, MBACP Accred
Verified by Psychology Today
Magherafelt BT45
Let's Connect 07446 783952
I offer a professional, warm and confidential counselling service to help people resolve their issues, enabling them to live a healthier and satisfying life without anxiety. I have experience working in different Health Trusts with adults and young people who are experiencing Anxiety/Depression through issues such as work-related stress, bullying in the workplace/school, low self -esteem/confidence, social anxiety, relationship difficulties, abuse through neglect, physical, sexual, or financial, grief with loss/bereavement, addictions and trauma. (Please call for a brief chat to see if I am the right counsellor for you.)
Sometimes people will label themselves and continue to live with a label. For example, 'I am an anxious person' So they live by this belief. Anxiety can happen for anyone but what matters right now is what is happening for you! I have helped many people change their belief's and let go of their labels. Learn how to live label free.
The testimonials from my clients confirm that they have felt safe to explore their deepest fears. They also expressed that they had built a relationship with me, which invited them to share their story without fear of judgement. I feel the relationship that is created in the counselling room must be built on equality trust and congruence.
Call or Email
Alison Hughes
now for a free 15 minute consultation - 07446 783952
Let's Connect 07446 783952
Finances
Fees
- Individual Sessions £75
- Couple Sessions £100
- Pay by Bank transfer, Cash, Cheque
Insurance
- AXA PPP
- Bupa
Please ask me about fees or use of insurance when you arrange your first visit.
Alison Hughes
Counsellor,
MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy
- Certificate from EMDR Association Uk and Ireland EMDR / 2018
- Degree/Diploma from Cognitive Behavioural Therapy in Level 5 Alison Hughes
- Counselling Degree (Ulster University)
Call or Email me for a free 15 minute consultation now - 07446 783952
Alison Hughes
Counsellor,
MBACP Accred
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Bereavement
- Bisexual
- Career Guidance
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Obesity
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
Call or Email me for a free 15 minute consultation now - 07446 783952
Alison Hughes
Counsellor,
MBACP Accred
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Humanistic
- Hypnotherapy
- Integrative
- Neuro-Linguistic (NLP)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 07446 783952
Alison Hughes
Counsellor,
MBACP Accred
Groups
Saying Yes to the thing you want.
Small intimate groups of 4 woman per group Can't figure out why you are feeling overwhelmed or why you procrastinate when you really want the thing you want. Learn how to manage the person inside who is really driving the behaviours and holding you back from feeling confident and worthy of that big thing you want most for you.
Expertise
Anxiety
Peer Relationships
Women's Issues
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
£50
Location
Alison Hughes Coaching
Magherafelt BT45
Email Alison Hughes about this group or call - 07446 783952
A more Confident You
Small intimate groups of 4 learning how to become more confident in the areas you recognise that you are invisible in. At the end of the 6 weeks you will be showing up with Confidence and loving the New you who is Worthy of love and success
Expertise
Anxiety
Spirituality
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
£100
Location
Alison Hughes Coaching.
Magherafelt BT45
Email Alison Hughes about this group or call - 07446 783952
Location
Additional Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Call for a free consultation now - 07446 783952
Alison Hughes
Counsellor,
MBACP Accred
Last Modified: 11 May 2023