Location
Offers online therapy
About
I work with teenagers and adults, and specialise in supporting people to better manage their emotions. People might find that at times their emotions overwhelm them and lead them to do things that are ultimately harmful and self-destructive. I can support people to better understand these patterns, and to find healthier ways of coping with intense emotions, as well as live happier lives. I also specialise in helping people process their traumatic and upsetting pasts, to let go of the emotional ties which might be hooking them in to unpleasant memories. I’m a clinical psychologist, and have worked in the NHS since 2004.
I am trained in CBT, EMDR, DBT and systemic family practice. I integrate and interweave approaches to suit your needs. My approach is friendly, open, honest and respectful.
It’s important for you to like your therapist, and believe they’re someone you can open up to and work with. I’m very happy to arrange an introductory chat to see if we’re a good fit. Get in touch!
Call or Email Dr Alison Holtchurch for a free 15 minute consultation now - 01273 092942
Finances
- Session Fee: £110 per session
Accepted Insurance Plans
- AXA PPP
- Vitality
- WPA
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 18 Years
- Membership: Health & Care Professions Council / Clinical Psychologist
- Training: Doctorate in Clinical Psychology / 2012
Additional Credentials
- Diploma: Kings College London (KCL) / 2014
Location
Offers online therapy
Specialties
- Emotional Disturbance
- Coping Skills
- Borderline Personality (BPD)
Issues
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Family Systems
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
Last Modified: 19 Jul 2022
01273 092942