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Photo of Alison Hedger, MBACP, Counsellor
Alison Hedger
Counsellor, MBACP
or
Photo of Alison Hedger, MBACP, Counsellor

Alison Hedger

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Bishop's Stortford CM23
01279 598445
Let's Connect 01279 598445
Photo of Alison Hedger, MBACP, Counsellor
If you are at a point in life where you feel stuck or at a point of crisis, and it's preventing your ability to enjoy things as you have normally, you may be needing some extra help to find a way forward. Or if one or more of your relationships with others is becoming difficult, and you don't know why, then this can indicate you are struggling. If your inner world is feeling desperate or muddled and too difficult to manage alone, then counselling can be a positive step in trying to change that. To sit and explore your story and feelings with someone can be powerful in unblocking difficult feelings and to understand what you need.
I provide a warm, safe and non-judgemental space for you to be heard and understood. I am an integrative therapist and work in a client-centred way; enabling you to talk about what is most important. I will tailor my approach, integrating other helping tools into the work, depending on your needs and aims in therapy and how you prefer to work.
I place great importance on our relationship, and will work with it to help you understand more about yourself and what you need to improve life on the outside. I understand how starting therapy can naturally feel daunting, which is why I will follow your lead and take care to work at a pace that suits you.
Call or Alison Hedger now for a free 15 minute consultation - 01279 598445

My Practice at a Glance

Available both in-person and online

Bishop's Stortford CM23

01279 598445
The centre I operate from is Covid-secure in their operating procedures, and if you have concerns, I offer remote sessions too.
I specialize in Anxiety, Depression and Suicidal Ideation 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01279 598445
Photo of Alison Hedger, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Bishop's Stortford CM23

01279 598445
The centre I operate from is Covid-secure in their operating procedures, and if you have concerns, I offer remote sessions too.
I specialize in Anxiety, Depression and Suicidal Ideation 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Alison Hedger, MBACP, Counsellor
Alison Hedger
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Alison Hedger, MBACP, Counsellor
Alison Hedger
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alison Hedger
  • In Practice for 5 Years
  • Certificate from Life Force School of Counselling Counselling Skills / 2017
  • Diploma from CPPD Counselling School Counselling / 2019
  • Advanced Diploma in Humanistic Integrative Counselling, Diploma, Graduated 2021
"
I trained for 5 years between 2016 to 2021, and I began working in a clinical setting with adult clients from February 2019.
Call or for a free 15 minute consultation now - 01279 598445
Photo of Alison Hedger, MBACP, Counsellor
Alison Hedger
Counsellor, MBACP
"
I trained for 5 years between 2016 to 2021, and I began working in a clinical setting with adult clients from February 2019.
Call or for a free 15 minute consultation now - 01279 598445
Photo of Alison Hedger, MBACP, Counsellor
Alison Hedger
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Suicidal Ideation

Expertise

  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Cancer
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Identity
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Do these issues align with your needs? or 01279 598445
Photo of Alison Hedger, MBACP, Counsellor
Alison Hedger
Counsellor, MBACP
Do these issues align with your needs? or 01279 598445
Photo of Alison Hedger, MBACP, Counsellor
Alison Hedger
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 01279 598445
Photo of Alison Hedger, MBACP, Counsellor
Alison Hedger
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01279 598445
Photo of Alison Hedger, MBACP, Counsellor
Alison Hedger
Counsellor, MBACP

Location

Primary Location

Bishop's Stortford CM23

01279 598445
"
The centre I operate from is Covid-secure in their operating procedures, and if you have concerns, I offer remote sessions too.
Call for a free consultation now - 01279 598445
Photo of Alison Hedger, MBACP, Counsellor
Alison Hedger
Counsellor, MBACP
"
The centre I operate from is Covid-secure in their operating procedures, and if you have concerns, I offer remote sessions too.
Call for a free consultation now - 01279 598445
Photo of Alison Hedger, MBACP, Counsellor
Alison Hedger
Counsellor, MBACP