Alison Goolnik
Psychotherapist, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Connect with Alison Goolnik
Feeling overwhelmed by anxiety? Facing new job or exam jitters or university challenges? Are you depressed or self-harming? Do you dream of healthier relationships or improved self-esteem? I am an experienced psychotherapist, passionate about helping individuals manage anxiety, navigate life transitions, and improve self-esteem. I support individuals on their journey to positively change their mental health and emotional well-being.
Through therapy, we can explore your feelings, help you gain a deeper understanding of yourself, develop effective coping strategies and help you overcome negative thoughts. My speciality is working with anxiety and self-esteem and my experience includes further education colleges, schools, hospitals, support services and helplines.
It is important that you find the right psychotherapist for you so I offer a free 15 minute consultation by phone to ask initial questions and to give you the chance to decide if you wish to arrange the first session. If you would like to learn more about the way I work, take a look at my website www.therapyhere.co.uk.
Email Alison Goolnik now for a free 15 minute consultation
Connect with Alison Goolnik
Finances
Fees
- Individual Sessions £110
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, PaypalInsurance
- Bupa
- WPA
Alison Goolnik
Psychotherapist, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alison Goolnik
- Psychotherapy and Counselling, Masters, Graduated 2009
- Degree/Diploma from University of Birmingham
Education and Years In Practice
Additional Credentials
Alison Goolnik
Psychotherapist, MA, MBACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Self-Harming
- Self Esteem
Expertise
- Addiction
- Alcohol Use
- Behavioural Issues
- Coping Skills
- Depression
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Internet Addiction
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
- Young adults, young people, Imposter Syndrome
Alison Goolnik
Psychotherapist, MA, MBACP
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
Alison Goolnik
Psychotherapist, MA, MBACP
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Alison Goolnik
Psychotherapist, MA, MBACP