Alison Enright

Psychotherapist, UKCP Trainee

Alison Enright

Psychotherapist, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

342 Kingsland Road, London E8

020 4572 0728

Let's Connect 020 4572 0728

There are many reasons to come to therapy whether struggling with a particular event, past trauma or ongoing concern. Our work together may involve talking about thoughts and feelings, but also slowing down and paying attention to sensations in the body. This can allow you to be with your experience without having to necessarily retell your life story in detail. Whatever you are feeling will be held in a safe and non-judgmental space, allowing you the freedom to explore what is happening in your life. If this sounds like an interesting approach, then contact me for a free 30-minute meeting.

My approach includes mindfulness, paying attention to sensations in the body and working with the imagination. It isn't about applying a particular formula, but about deeply listening to you and working with whatever you bring. It is a combination of contemporary psychotherapy and Buddhist psychology (but you don't need to be a Buddhist to attend!).

During the initial meeting you can discuss your reasons for wanting therapy and ask any questions. There is no obligation at this stage, and I would encourage you to meet with other therapists to ensure we are the right fit. This is because studies show that the most effective part of psychotherapy is the therapeutic relationship.

Call or Email Alison Enright now for a free 15 minute consultation - 020 4572 0728

My Practice at a Glance

Available both in-person and online

Hackney Therapy

342 Kingsland Road

London E8 map

020 4572 0728

I offer in-person sessions in Hackney. I have one space available on Tuesday evenings. Contact me about online sessions.

£50 Per Session

Individual one-on-one therapy

Let's Connect 020 4572 0728

My Practice at a Glance

Available both in-person and online

Hackney Therapy

342 Kingsland Road

London E8 map

020 4572 0728

I offer in-person sessions in Hackney. I have one space available on Tuesday evenings. Contact me about online sessions.

£50 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £50

Payment Methods

Bank transfer

I accept payment via bank transfer, details will be provided once we have agreed to work together.

Alison Enright

Psychotherapist, UKCP Trainee

Call or Email me for a free 15 minute consultation now - 020 4572 0728

I accept payment via bank transfer, details will be provided once we have agreed to work together.

Alison Enright

Psychotherapist, UKCP Trainee

Call or Email me for a free 15 minute consultation now - 020 4572 0728

Qualifications

Verified by Psychology Today Membership with UK Council for Psychotherapy Alison Mary Enright

Education and Years In Practice

Mindfulness-based Core Process Psychotherapy, Post Graduate Diploma

Additional Credentials

Certificate from Counselling & Psychotherapy Central Awarding Body Certificate in Integrating Mindfulness and Compassion in Professional Practice / 2022

My practice is informed by my many years of meditation and attending retreats which led me to training as a psychotherapist. I previously trained as a mindfulness teacher with Mindfulness UK and Mindfulness Association. I am now a senior trainee in Mindfulness Based Core Process Psychotherapy.

Alison Enright

Psychotherapist, UKCP Trainee

Call or Email me for a free 15 minute consultation now - 020 4572 0728

Alison Enright

Psychotherapist, UKCP Trainee

Call or Email me for a free 15 minute consultation now - 020 4572 0728

Specialties and Expertise

Expertise

Alcohol Use
Anger Management
Anxiety
Bereavement
Bisexual
Cancer
Chronic Illness
Chronic Pain
Depression
Geriatric and Seniors
Lesbian
LGB
Life Transitions
Open Relationships Non-Monogamy
Peer Relationships
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Stress
Trauma and PTSD

Everyone is unique and comes to therapy with their own life story, culture and beliefs. I have particular interest in working with sexuality, and 'difference' in our society. If we decide to work together then I ask for an initial commitment of 6 weeks with regular reviews following this.

Alison Enright

Psychotherapist, UKCP Trainee

Call or Email me for a free 15 minute consultation now - 020 4572 0728

Alison Enright

Psychotherapist, UKCP Trainee

Call or Email me for a free 15 minute consultation now - 020 4572 0728

5 Endorsements

Danielle Clarkesmith

Psychologist, PhD, HCPC - Health Psych.

Alison's authenticity and compassion is so grounding that it helps you feel supported straight away. I would highly recommend her as a therapist, she offers an openness and curiosity that creates a safe space to explore difficulty and relational trauma.

David McKenny

Psychotherapist, UKCP Trainee

Alison is an empathic and deeply caring therapist. She provides a warm and strong holding for her clients, bringing compassion, curiosity and challenge when it is needed most. I have no hesitation in recommending Alison as a psychotherapist.

Jennifer Coyne

Psychotherapist, UKCP Trainee

Alison is both warm and friendly, while simultaneously being incredibly skilled and knowledgeable in her work. Her experienced and intuitive manner provide a safe space for anything to arise and be held.

Sonja Lockyer

Psychotherapist, UKCP Trainee

Alison has a depth of compassion that is rare to find, her presence allows a safe space for whatever needs to be brought. Her respect for our human journey and capacity to sit without judgement is a balm - I have no hesitation in recommending her.

Josh Lee

Psychotherapist, UKCP Trainee

Alison is a honest and warm therapist. She is not afraid to ask difficult questions and does so in a kind and compassionate manner. Having had the privilege of experiencing her dedication to helping others, I wholeheartedly recommend her as a therapist.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Racial Justice Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Mindfulness-Based (MBCT)
Person-Centred
Relational
Somatic

Mindfulness Based Core Process Psychotherapy was established in 1982, as the UK's original mindfulness-based psychotherapy. Part of the intention was to bring the awareness and compassion of meditation practice into the therapeutic relationship. It is informed by contemporary theories on trauma, attachment and body-based practices.

Alison Enright

Psychotherapist, UKCP Trainee

Call or Email me for a free 15 minute consultation now - 020 4572 0728

Alison Enright

Psychotherapist, UKCP Trainee

Call or Email me for a free 15 minute consultation now - 020 4572 0728

Location

Primary Location

Hackney Therapy

342 Kingsland Road

London E8

020 4572 0728

Email me

My website

Nearby Areas

Cities/Towns

London

Counties

Greater London

Postcodes

Neighbourhoods

Districts

I offer in-person sessions in Hackney. I have one space available on Tuesday evenings. Contact me about online sessions.

Alison Enright

Psychotherapist, UKCP Trainee

Call for a free consultation now - 020 4572 0728

I offer in-person sessions in Hackney. I have one space available on Tuesday evenings. Contact me about online sessions.

Alison Enright

Psychotherapist, UKCP Trainee

Call for a free consultation now - 020 4572 0728

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