Alison Enright

Psychotherapist, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

342 Kingsland Road, London E8

Photo of Alison Enright, UKCP Trainee, Psychotherapist

I offer a warm and non-judgmental space for you to explore whatever is happening in your life. We can talk about what is going on but also may slow down and pay attention to sensation, thoughts and feelings. By doing this, our patterns and habits may be seen more clearly, bringing some compassion and understanding to ourselves. I am especially interested in how the body holds what has happened to us and how by paying attention to this in an intuitive and creative way, a different perspective may arise. In order to get a sense of one another and how we will work together, I offer an initial free 30 minute in-person consultation.

The type of therapy I offer combines mindfulness, contemporary psychotherapy theories (eg trauma, somatic) underpinned by Buddhist psychology and compassion practices. It is not about following a particular formula, rather about deeply listening to each individual and their needs. You do not need to be a Buddhist or meditator to attend this type of therapy.

As many studies have shown, the most effective aspect of psychotherapy is the relationship between the client and therapist. During our initial meeting we can discuss your reasons for wanting therapy and you can ask any questions. There is no obligation to commit at this stage and you may wish to meet other therapists to ensure we are the right fit.

Call or Email Alison Enright now for a free 15 minute consultation - 020 4572 0728

My Practice at a Glance

Available both in-person and online

Hackney Therapy

342 Kingsland Road

London E8

020 4572 0728

Space To Be You

1st Floor, Mare Street Wing,

London E8

I offer in-person sessions in Hackney on Tuesday and Thursday evenings. Feel free to contact me to discuss other times.

I specialize in LGB

£50 Per Session

Individual one-on-one therapy

The video is to give you a sense of who I am and whether you would want to work together.

Let's Connect 020 4572 0728

My Practice at a Glance

Available both in-person and online

Hackney Therapy

342 Kingsland Road

London E8

020 4572 0728

Space To Be You

1st Floor, Mare Street Wing,

London E8

I offer in-person sessions in Hackney on Tuesday and Thursday evenings. Feel free to contact me to discuss other times.

I specialize in LGB

£50 Per Session

Individual one-on-one therapy

The video is to give you a sense of who I am and whether you would want to work together.

Finances

Fees

Individual Sessions £50
Pay by Bank transfer

I accept payment via bank transfer, details will be provided once we have agreed to work together. Please note, I require 72 hours' notice for cancellation purposes.

Call or Email me for a free 15 minute consultation now - 020 4572 0728

Alison Enright

Psychotherapist, UKCP Trainee

I accept payment via bank transfer, details will be provided once we have agreed to work together. Please note, I require 72 hours' notice for cancellation purposes.

Call or Email me for a free 15 minute consultation now - 020 4572 0728

Alison Enright

Psychotherapist, UKCP Trainee

Qualifications

Verified by Psychology Today Membership with UK Council for Psychotherapy Alison Mary Enright
Certificate from Counselling & Psychotherapy Central Awarding Body Certificate in Integrating Mindfulness and Compassion in Professional Practice / 2022
Mindfulness-based Core Process Psychotherapy, Post Graduate Diploma

My practice is informed by my many years of meditation and attending retreats which led me to training as a psychotherapist. I previously trained as a mindfulness teacher with Mindfulness UK and Mindfulness Association. I am now a senior trainee in Mindfulness Based Core Process Psychotherapy.

Call or Email me for a free 15 minute consultation now - 020 4572 0728

Alison Enright

Psychotherapist, UKCP Trainee

Call or Email me for a free 15 minute consultation now - 020 4572 0728

Alison Enright

Psychotherapist, UKCP Trainee

Specialties and Expertise

Top Specialties

Expertise

Alcohol Use
Anger Management
Anxiety
Bereavement
Bisexual
Cancer
Chronic Illness
Chronic Pain
Depression
Geriatric and Seniors
Lesbian
Life Transitions
Open Relationships Non-Monogamy
Peer Relationships
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Stress
Trauma and PTSD
Traumatic Brain Injury (TBI)

Everyone is unique and comes to therapy with their own life story, culture and beliefs. I have particular interest in working with feelings around class, sexuality and race; also with those who have experienced physical trauma from accidents, operations and illness. If we decide to work together then I ask for an initial commitment of 6 weeks with regular reviews following this.

Call or Email me for a free 15 minute consultation now - 020 4572 0728

Alison Enright

Psychotherapist, UKCP Trainee

Call or Email me for a free 15 minute consultation now - 020 4572 0728

Alison Enright

Psychotherapist, UKCP Trainee

3 Endorsements

Jennifer Coyne

Psychotherapist, UKCP Trainee

Alison is both warm and friendly, while simultaneously being incredibly skilled and knowledgeable in her work. Her experienced and intuitive manner provide a safe space for anything to arise and be held.

Josh Lee -Mindfulness Therapy Hub

Psychotherapist, UKCP Trainee

Alison is a honest and warm therapist. She is not afraid to ask difficult questions and does so in a kind and compassionate manner. Having had the privilege of experiencing her dedication to helping others, I wholeheartedly recommend her as a therapist.

David McKenny

Psychotherapist, UKCP Trainee

Alison is an empathic and deeply caring therapist. She provides a warm and strong holding for her clients, bringing compassion, curiosity and challenge when it is needed most. I have no hesitation in recommending Alison as a psychotherapist.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Racial Justice Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Attachment-based
Compassion Focused
Emotionally Focused
Humanistic
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Psychodynamic
Relational
Somatic
Transpersonal

Mindfulness Based Core Process Psychotherapy was established in 1982, as the UK's original mindfulness-based psychotherapy. Part of the intention of this type of therapy was to bring the awareness and compassion of meditation practice into the therapeutic relationship. It is informed by contemporary theories on trauma, attachment and body-based practices.

Call or Email me for a free 15 minute consultation now - 020 4572 0728

Alison Enright

Psychotherapist, UKCP Trainee

Call or Email me for a free 15 minute consultation now - 020 4572 0728

Alison Enright

Psychotherapist, UKCP Trainee

Location

Primary Location

Hackney Therapy

342 Kingsland Road

London E8

020 4572 0728

Email me

My website

Additional Location

Space To Be You

1st Floor, Mare Street Wing,

London E8

020 4572 0728

Nearby Areas

Cities/Towns

London

Counties

Greater London

Postcodes

Neighbourhoods

Districts

I offer in-person sessions in Hackney on Tuesday and Thursday evenings. Feel free to contact me to discuss other times.

Call for a free consultation now - 020 4572 0728

Alison Enright

Psychotherapist, UKCP Trainee

I offer in-person sessions in Hackney on Tuesday and Thursday evenings. Feel free to contact me to discuss other times.

Call for a free consultation now - 020 4572 0728

Alison Enright

Psychotherapist, UKCP Trainee