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Photo of Dr Alison Downes, HCPC - Clin. Psych., Psychologist
Dr Alison Downes
Psychologist, HCPC - Clin. Psych.
or
Photo of Dr Alison Downes, HCPC - Clin. Psych., Psychologist

Dr Alison Downes

Psychologist, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
4 Brougham Road, Attic Office, Marsden HD7
01484 240439
Let's Connect 01484 240439
Photo of Dr Alison Downes, HCPC - Clin. Psych., Psychologist
If you are an adult experiencing low mood, anxiety, stress or overwhelm then I can help you to develop new ways of coping with difficult situations, thoughts and feelings, and refocus your energies on building the life you want - filled with meaning and purpose. I can support you to reconnect with the people and things that are important to you. I also work with children and adolescents who are struggling to cope with difficult emotions, including those who have experienced traumatic stress, to develop a toolbox of life skills that will help them to reach their full potential.
I mainly use Acceptance and Commitment Therapy to support people to learn practical strategies for dealing with difficulties, combined with taking positive action towards living the life you want. I am also passionate about reconnecting people with nature. With children and adolescents I also offer Yoga Therapy, as an alternative to talking therapies.
As well as being a Clinical Psychologist, I am also a yoga & mindfulness teacher and a children's yoga therapist. This gives me a holistic understanding of well-being, as well as a broad range of skills for working with the body, mind and heart to optimise this. So if this way of working interests you, then please get in touch to discuss the options.
Call or Dr Alison Downes now for a free 15 minute consultation - 01484 240439

My Practice at a Glance

Available both in-person and online

Wise Minded Wellbeing CIC

4 Brougham Road

Attic Office

Marsden HD7

01484 240439
During the current COVID-19 crisis I am offering online sessions via Zoom, or sessions outside in natural enviroments.
I specialize in Stress, Anxiety and Depression 
£100 Per Session, I accept insurance 
Individual one-on-one therapy 
For the last 10 years I have supported people with anxiety, low mood & stress to develop skills for dealing with what life throws at them.
Dr Alison Downes
Let's Connect 01484 240439
Photo of Dr Alison Downes, HCPC - Clin. Psych., Psychologist

My Practice at a Glance

Available both in-person and online

Wise Minded Wellbeing CIC

4 Brougham Road

Attic Office

Marsden HD7

01484 240439
During the current COVID-19 crisis I am offering online sessions via Zoom, or sessions outside in natural enviroments.
I specialize in Stress, Anxiety and Depression 
£100 Per Session, I accept insurance 
Individual one-on-one therapy 
For the last 10 years I have supported people with anxiety, low mood & stress to develop skills for dealing with what life throws at them.
Dr Alison Downes

Finances

Fees

  • Individual Sessions £100
  • Pay by Bank transfer, Mastercard, Paypal, Visa

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • WPA
Please ask me about fees or use of insurance when you
Photo of Dr Alison Downes, HCPC - Clin. Psych., Psychologist
Dr Alison Downes
Psychologist, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you
Photo of Dr Alison Downes, HCPC - Clin. Psych., Psychologist
Dr Alison Downes
Psychologist, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Dr Alison Downes
  • In Practice for 14 Years
  • Certificate from Creative Calm Yoga Therapy for Children and Young People / 2019
  • Clinical Psychology, Doctorate, Graduated 2009
Feel free to ask about qualifications and training experience. or 01484 240439
Photo of Dr Alison Downes, HCPC - Clin. Psych., Psychologist
Dr Alison Downes
Psychologist, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. or 01484 240439
Photo of Dr Alison Downes, HCPC - Clin. Psych., Psychologist
Dr Alison Downes
Psychologist, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Child
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Self Esteem
  • Trauma and PTSD
Do these issues align with your needs? or 01484 240439
Photo of Dr Alison Downes, HCPC - Clin. Psych., Psychologist
Dr Alison Downes
Psychologist, HCPC - Clin. Psych.
Do these issues align with your needs? or 01484 240439
Photo of Dr Alison Downes, HCPC - Clin. Psych., Psychologist
Dr Alison Downes
Psychologist, HCPC - Clin. Psych.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioural Analysis (ABA)
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Nature/Ecotherapy
  • Yoga Therapy (Children & Young People)
Ask about what different forms of therapy will be like. or 01484 240439
Photo of Dr Alison Downes, HCPC - Clin. Psych., Psychologist
Dr Alison Downes
Psychologist, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. or 01484 240439
Photo of Dr Alison Downes, HCPC - Clin. Psych., Psychologist
Dr Alison Downes
Psychologist, HCPC - Clin. Psych.

Location

Primary Location

Wise Minded Wellbeing CIC

4 Brougham Road

Attic Office

Marsden HD7

01484 240439

Nearby Areas

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During the current COVID-19 crisis I am offering online sessions via Zoom, or sessions outside in natural enviroments.
Call for a free consultation now - 01484 240439
Photo of Dr Alison Downes, HCPC - Clin. Psych., Psychologist
Dr Alison Downes
Psychologist, HCPC - Clin. Psych.
"
During the current COVID-19 crisis I am offering online sessions via Zoom, or sessions outside in natural enviroments.
Call for a free consultation now - 01484 240439
Photo of Dr Alison Downes, HCPC - Clin. Psych., Psychologist
Dr Alison Downes
Psychologist, HCPC - Clin. Psych.