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Alison Barton Mbacp
Alison Barton Mbacp
Counsellor, MBACP
or
Photo of Alison Barton Mbacp, MBACP, Counsellor in Sunderland

Alison Barton Mbacp

Counsellor, MBACP

Verified by Psychology Today
Sunderland SR2
0191 607 7692
Let's Connect 0191 607 7692
Everyone deserves to be happy. Sometimes this can feel hard to achieve because of difficult thoughts and feelings originating from past events making life feel hard in the present. I am a registered Cognitive Behavioural Therapist with a broad life experience across education and training, performance and business. I offer a safe, non-judgemental space in which you can speak and be heard. Within a bespoke approach, I teach you how to use the tools and techniques of CBT to help you take control of your happiness.
Cognitive Behavioural Therapy (CBT) is an evidence-based talking therapy where clients learn how to achieve better outcomes and feel happier at home, at work, in relationships and in themselves. CBT recognises that you are the expert in your own experience. Together, you and I use CBT tools to figure out how you can feel better and more in control.
Reaching out can feel really hard, especially when you're feeling low. But everyone has the right to happiness, and deserves help to find it. I will hold you in unconditional positive regard throughout the time we work together. Sometimes people feel they wouldn't know what to say - but there's no need to worry. We can figure that all out in time.
Call or Alison Barton Mbacp now for a free 15 minute consultation - 0191 607 7692

My Practice at a Glance

Available in-person

Sunderland SR2

0191 607 7692

Jesmond Therapy Centre

Holly Avenue

Newcastle upon Tyne NE2

£70 Per Session  
Individual one-on-one therapy 
Let's Connect 0191 607 7692

My Practice at a Glance

Available in-person

Sunderland SR2

0191 607 7692

Jesmond Therapy Centre

Holly Avenue

Newcastle upon Tyne NE2

£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70
Please ask me about fees or use of insurance when you
Alison Barton Mbacp
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Alison Barton Mbacp
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 402027 registration number
  • In Practice for 5 Years
  • Degree/Diploma from Royal Conservatoire of Scotland in Vocal Studies (BA ) BA Mus Perf. / 1983
  • Diploma from Royal Conservatoire of Scotland Opera School / 1984
  • 2015- BSc Hons (Psych) (Open) 1st. 2017- SCOTACS certificate 2019- Grad. Dip CBT, Graduated 2019
"
Following a career in music, I studied Psychology with the Open University (BSc Hons), then CBT Counselling (certificate and Grad. Diploma)
Call or for a free 15 minute consultation now - 0191 607 7692
Alison Barton Mbacp
Counsellor, MBACP
"
Following a career in music, I studied Psychology with the Open University (BSc Hons), then CBT Counselling (certificate and Grad. Diploma)
Call or for a free 15 minute consultation now - 0191 607 7692
Alison Barton Mbacp
Counsellor, MBACP

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Employment, occupation, performance and vocation.
  • Mood Disorders
  • Thinking Disorders
Do these issues align with your needs? or 0191 607 7692
Alison Barton Mbacp
Counsellor, MBACP
Do these issues align with your needs? or 0191 607 7692
Alison Barton Mbacp
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
Ask about what different forms of therapy will be like. or 0191 607 7692
Alison Barton Mbacp
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 0191 607 7692
Alison Barton Mbacp
Counsellor, MBACP

Location

Primary Location

Sunderland SR2

0191 607 7692

Additional Location

Jesmond Therapy Centre

Holly Avenue

Newcastle upon Tyne NE2

0191 607 7692

Nearby Areas

Counties

Postcodes

Call for a free consultation now - 0191 607 7692
Alison Barton Mbacp
Counsellor, MBACP
Call for a free consultation now - 0191 607 7692
Alison Barton Mbacp
Counsellor, MBACP
Last Modified: 21 Feb 2024