Alina Vyslynska
Psychotherapist, MSc, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 023 9431 1944

Available online only
Southampton SO16
Starting personal therapy is a big decision and it makes sense to wonder where to start and which psychotherapist to choose. How would you know what’s right for you? Making the decision to tell someone about the things that bother you most is not an easy one. However, if you are here, I would guess there’s a need to talk. Whatever it is - whether it is problems in the present, memories of the past or worries about the future - I can promise you a safe and confidential space to talk about it. A journey to find out what can make things better for you is a lot easier if you’re not alone in it.
I believe a journey towards a better life starts with genuine curiosity and a desire to explore your own world. I will meet you with an open mind and an attitude of curiosity and care. Together we can work on any issues that are relevant for you at this point in life, discover who you are, explore your ways of relating and figure out what works for you.
I offer both long-term and short-term counselling, and we can decide which format suits you best after the initial consultation. The initial consultation is a free 20 minute phone or Zoom call where we meet each other and have a brief conversation to see whether we might be a good fit. To find out more, please email, message on WhatsApp or give me a call.
Call or Email Alina Vyslynska now for a free 15 minute consultation - 023 9431 1944
Let's Connect 023 9431 1944

Finances
Fees
- Individual Sessions £50
- Couple Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, Paypal, Visa, Wire
Alina Vyslynska
Psychotherapist, MSc, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alina Vyslynska
- University of Southampton, BSc (Honours) Psychology, Graduated 2011
- Membership with British Psychological Society Graduate Member
- Degree/Diploma from University of Southampton in Psychology (MSc) Psychology / 2014
Education and Years In Practice
Additional Credentials
Alina Vyslynska
Psychotherapist, MSc, BACP
Call or Email me for a free 15 minute consultation now - 023 9431 1944
Specialties and Expertise
Top Specialties
- Domestic Abuse
- Trauma and PTSD
- Relationship Issues
Expertise
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Alina Vyslynska
Psychotherapist, MSc, BACP
Do these issues align with your needs? Email or 023 9431 1944
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Russian ,
Spanish ,
Ukrainian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Russian ,
Spanish ,
Ukrainian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Relational
Alina Vyslynska
Psychotherapist, MSc, BACP
Ask about what different forms of therapy will be like. Email or 023 9431 1944