
Alina Vyslynska
Psychotherapist, MSc, BACP
Verified by Psychology Today
Southampton SO16
Let's Connect 023 9431 1747

Starting personal therapy is a big decision and it makes sense to wonder where to start and which psychotherapist to choose. How would you know what’s right for you? Making the decision to tell someone about the things that bother you most is not an easy one. However, if you are here, I would guess there’s a need to talk. Whatever it is - whether it is problems in the present, memories of the past or worries about the future - I can promise you a safe and confidential space to talk about it. A journey to find out what can make things better for you is a lot easier if you’re not alone in it.
I believe a journey towards a better life starts with genuine curiosity and a desire to explore your own world. I will meet you with an open mind and an attitude of curiosity and care. Together we can work on any issues that are relevant for you at this point in life, discover who you are, explore your ways of relating and figure out what works for you.
I offer both long-term and short-term counselling, and we can decide which format suits you best after the initial consultation. The initial consultation is a free 20 minute phone or Zoom call where we meet each other and have a brief conversation to see whether we might be a good fit. To find out more, please email, message on WhatsApp or give me a call.
Call or Email
Alina Vyslynska
now for a free 15 minute consultation - 023 9431 1747
Let's Connect 023 9431 1747

Finances
Fees
- Individual Sessions £65
- Pay by American Express, Bank transfer, Mastercard, Paypal, Visa, Wire
Please ask me about fees or use of insurance when you arrange your first visit.

Alina Vyslynska
Psychotherapist,
MSc,
BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00960236
- Membership with British Psychological Society Graduate Member
- Degree/Diploma from University of Southampton in Psychology (MSc) Psychology / 2014
- University of Southampton, Graduated 2011
Specialties and Expertise
Top Specialties
- Domestic Abuse
- Trauma and PTSD
- Personality Disorders
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
I also speak
Russian
,
Ukrainian
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
I also speak
Russian
,
Ukrainian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Relational
Location
Call for a free consultation now - 023 9431 1747

Alina Vyslynska
Psychotherapist,
MSc,
BACP
Last Modified: 8 Jul 2023