Alice Tew
Psychotherapist, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
Nottingham NG2
Let's Connect 01949 480409
Are you tired of doubting yourself and feeling like you’re never quite enough? Do you find yourself caught in a cycle of overthinking, overachieving, and constantly questioning your worth? If this sounds like you, I’m here to help. The people I work with are often high-achievers, driven to succeed but held back by an inner voice that doubts, criticises, or shames. Underneath their accomplishments, they may feel exhausted by perfectionism, people-pleasing, or self-blame that keeps them stuck. Together, we can unpack these patterns and help you rebuild a sense of self-worth and inner calm.
As a therapist, my core values are curiosity, compassion and courage. I know that real healing means getting down in the dirt, feeling the emotions you’re afraid of, saying the words you’re scared to say. And I do that with you. I’m not here to make you feel better with meaningless platitudes. I’m here to help you change your life.
In our work together, we’ll get to the heart of why you feel this way and how you can start feeling differently. You’ll learn what truly matters to you, not just what everyone else expects, and you’ll get practical tools to set boundaries, quiet the self-doubt, and finally feel like you can breathe. Ready to start? Send me an email or book on my website.
Call or Email Alice Tew now for a free 15 minute consultation - 01949 480409
Let's Connect 01949 480409
Finances
Fees
- Individual Sessions £105
Payment Methods
Bank transfer, Cash, Paypal Alice Tew
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01949 480409
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alice Tew
- In Practice for 11 years
- BSc Counselling & Psychotherapy, Graduated 2015
- Membership with British Association for Counselling & Psychotherapy 236989
- Diploma from The Link Centre Clinical Supervision / 2025
Education and Years In Practice
Additional Credentials
Alice Tew
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01949 480409
Specialties and Expertise
Top Specialties
- Self Esteem
- Trauma and PTSD
- Complex Trauma
Expertise
- ADHD
- Anxiety
- Autism
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Emotionally Immature Parents
- Family Conflict
- Infidelity
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Alice Tew
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01949 480409
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- EMDR
- Existential
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Polyvagal Theory
- Psychodynamic
- Relational
- Somatic
- Transactional Analysis
- Trauma Focused
Alice Tew
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01949 480409
Location
Additional Location
Manchester M1
01949 480409