Photo of Alice Tew, Psychotherapist, MBACP Accred
Alice Tew
Psychotherapist, MBACP Accred
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Alice Tew

Psychotherapist, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect 0161 524 3128
Photo of Alice Tew, Psychotherapist, MBACP Accred
Available both in-person and online
Manchester M2
Are you tired of doubting yourself and feeling like you're never quite enough? Do you find yourself caught in a cycle of overthinking, overachieving, and constantly questioning your worth? If this sounds like you, I'm here to help. The people I work with are often driven to succeed but held back by an inner voice that doubts, criticises, or shames. Underneath their accomplishments, they feel exhausted by perfectionism, people-pleasing, or self-blame that keeps them stuck. Many suspect they are neurodivergent, or are starting to realise that growing up with emotionally immature parents has had a significant impact.
As a therapist, my core values are curiosity, compassion and courage. I know that real healing means getting down in the dirt, feeling the emotions you’re afraid of, saying the words you’re scared to say. And I do that with you. I’m not here to make you feel better with meaningless platitudes. I’m here to help you change your life.
In our work together, we’ll get to the heart of why you feel this way and how you can start feeling differently. You’ll learn what truly matters to you, not just what everyone else expects, and you’ll get practical tools to set boundaries, quiet the self-doubt, and finally feel like you can breathe. Ready to start? Send me an email or book on my website.
Call or Alice Tew now for a free 15 minute consultation - 0161 524 3128

My Practice at a Glance

Available both in-person and online

Manchester M2

0161 524 3128

Manchester M20

My website
All of my therapy sessions are currently online via Zoom.
I specialize in Complex Trauma, Self Esteem and Family Conflict 
£110 Per Session, I accept insurance 
I see individuals and groups  
I'd love to hear from you if you recognise yourself in what I've written in my profile. I'm here and ready when you are.
Alice Tew
Let's Connect 0161 524 3128
Photo of Alice Tew, Psychotherapist, MBACP Accred

My Practice at a Glance

Available both in-person and online

Manchester M2

0161 524 3128

Manchester M20

My website
All of my therapy sessions are currently online via Zoom.
I specialize in Complex Trauma, Self Esteem and Family Conflict 
£110 Per Session, I accept insurance 
I see individuals and groups  
I'd love to hear from you if you recognise yourself in what I've written in my profile. I'm here and ready when you are.
Alice Tew

Finances

Fees

  • Individual Sessions £110

Payment Methods

Bank transfer, Cash, Paypal

Insurance

  • Aviva
"
Payment by Bank Transfer
Photo of Alice Tew, Psychotherapist, MBACP Accred
Alice Tew
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0161 524 3128
"
Payment by Bank Transfer
Photo of Alice Tew, Psychotherapist, MBACP Accred
Alice Tew
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0161 524 3128

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alice Tew
  • Education and Years In Practice

  • In Practice for 12 years
  • BSc Counselling & Psychotherapy, Graduated 2015
  • Additional Credentials

  • Diploma from The Link Centre Clinical Supervision / 2025
"
I have undertaken additional training in EMDR, complex trauma (CPTSD), relational trauma, disordered eating and polyvagal theory. I am also a qualified clinical supervisor.
Photo of Alice Tew, Psychotherapist, MBACP Accred
Alice Tew
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0161 524 3128
"
I have undertaken additional training in EMDR, complex trauma (CPTSD), relational trauma, disordered eating and polyvagal theory. I am also a qualified clinical supervisor.
Photo of Alice Tew, Psychotherapist, MBACP Accred
Alice Tew
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0161 524 3128

Specialties and Expertise

Top Specialties

  • Complex Trauma
  • Self Esteem
  • Family Conflict

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Emotionally Immature Parents
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I help people who have low self esteem, anxiety and depression, often as a result of growing up in emotionally immature or dysfunctional families. My values of curiosity, compassion and courage will support you to make sense of difficult feelings, discover a solid sense of self and take clear action towards a life that feels good for you.
Photo of Alice Tew, Psychotherapist, MBACP Accred
Alice Tew
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0161 524 3128
"
I help people who have low self esteem, anxiety and depression, often as a result of growing up in emotionally immature or dysfunctional families. My values of curiosity, compassion and courage will support you to make sense of difficult feelings, discover a solid sense of self and take clear action towards a life that feels good for you.
Photo of Alice Tew, Psychotherapist, MBACP Accred
Alice Tew
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0161 524 3128

Endorsement

Jude Beveridge
Jude Beveridge
CounsellorPNCPS Acc.
Alice is such a warm, wise and caring person, I would recommend her as a therapist.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • EMDR
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Polyvagal Theory
  • Psychodynamic
  • Relational
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
I use a blend of theories that help you understand the way the past is impacting your present life and support you to make choices that are more in line with your values. I also use parts work which is particularly effective with feelings of shame and self loathing and polyvagal theory including somatic exercises, healing physical symptoms in your body as well as your mind.
Photo of Alice Tew, Psychotherapist, MBACP Accred
Alice Tew
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0161 524 3128
"
I use a blend of theories that help you understand the way the past is impacting your present life and support you to make choices that are more in line with your values. I also use parts work which is particularly effective with feelings of shame and self loathing and polyvagal theory including somatic exercises, healing physical symptoms in your body as well as your mind.
Photo of Alice Tew, Psychotherapist, MBACP Accred
Alice Tew
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0161 524 3128

Location

Primary Location

Manchester M2

0161 524 3128

Additional Location

Manchester M20

0161 524 3128
"
All of my therapy sessions are currently online via Zoom.
Photo of Alice Tew, Psychotherapist, MBACP Accred
Alice Tew
Psychotherapist, MBACP Accred
Call for a free consultation now - 0161 524 3128
"
All of my therapy sessions are currently online via Zoom.
Photo of Alice Tew, Psychotherapist, MBACP Accred
Alice Tew
Psychotherapist, MBACP Accred
Call for a free consultation now - 0161 524 3128