Alice Stanley
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Leigh-on-Sea SS9
Let's Connect 01702 967186
Are you tired of battling anxiety, depression, unresolved trauma, or managing other emotions also due to ADHD or other mental issue that are overpowering you? Does it feel like no matter what you do, these issues still sneak up on you when you least expect it? You’re not alone. Whether your anxiety or depression has been a lifelong challenge or something you’ve only recently faced, change is possible. Even if it feels like those issues are “wired” into you, or that you’re simply overwhelmed to try another approach—there are tools, techniques, and methods that can make a lasting difference, often in a surprisingly short time.
I specialise in working with anxiety, stress, depression, and trauma including PTSD. I also have extensive experience with clients who are neurodivergent, including those with ADHD. This experience can be helpful not only for those with a diagnosis but also for their family members who may need guidance and support in navigating these complexities.
Imagine waking up without weight of anxious/depressing thoughts. Feeling confident and in control, no matter the situation. Breaking free from the mental fog and overthinking. Truly enjoying life without the fear of “what if." I believe therapy can help you live a richer, fuller, and more satisfying life.
Take the first step to help. Call or Email Alice Stanley now - 01702 967186
Let's Connect 01702 967186
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you Email
Alice Stanley
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alice Stanley
- In Practice for 7 Years
- Certificate from CPCAB Level 4 Certificate in Counselling Children / 2019
- Diploma from CPCAB Level 5 Integrative Psychotherapeutic Counselling / 2022
- Level 4 Diploma in Therapeutic Counselling, Diploma, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Bereavement
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Family Conflict
- Relationship Issues
- Self Esteem
- Stress
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Humanistic
- Integrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - 01702 967186
Alice Stanley
Psychotherapist, MBACP