Alice J Paton
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01986 800473
Available online only
Bungay NR35
Hi, I am Alice. I am an accredited CBT (Cognitive Behavioural Therapy) therapist. I have also trained in EMDR (Eye movement desensitization reprocessing) and CFT (Compassion Focused therapy). If you have been having difficulties with your mood or anxiety, are feeling distressed, or are not even sure whether something is wrong or not, then perhaps I can help you. I offer a warm, non-judgemental and secure space where we can talk through and start to understand your difficulties. I have worked for the NHS in the community and prison settings for over ten years. I’m well informed, pragmatic, down to earth and compassionate.
I have experience of working with people with a range of difficulties, however I specialise in treating PTSD, in particular PTSD to sexual assault. I have received extensive training from leading consultant psychologists in this field. I utilise a range of evidence based treatments to help people understand and overcome their difficulties at their own pace.
Reaching out for help is brave and can be difficult, therefore I offer free no obligation 15 minute telephone consultations, where we can see how we can work together and I can provide advice and guidance on bespoke treatment plans. At present I offer online video call or telephone appointments only. I look forward to hearing from you.
Call or Email Alice J Paton now for a free 15 minute consultation - 01986 800473
Let's Connect 01986 800473
Finances
Fees
- Individual Sessions £95
Payment Methods
Bank transfer Alice J Paton
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01986 800473
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Alice J Paton
- In Practice for 8 years
- CBT and EMDR, Post Graduate Diploma, Graduated 2019
- Certificate from Anglia Ruskin University Low Intensity Psychological Therapies / 2011
- Certificate from EMDR Europe
Education and Years In Practice
Additional Credentials
Alice J Paton
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01986 800473
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Domestic Violence
Expertise
- Anxiety
- Depression
- Domestic Abuse
- Self Esteem
- Stress
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Rational Emotive Behaviour (REBT)
- Trauma Focused
Alice J Paton
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01986 800473