Alice
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Connect with Alice Boldison
Hi! I'm Alice, a CBT and EMDR therapist.
With 10 years experience supporting people's mental and emotional wellbeing, I know that taking the first step to start therapy can feel daunting, sometimes even scary. My goal is to make the process feel safe, supportive and manageable.
I genuinely care about the people I work with, and I recognise that therapy is a significant commitment of time, energy, and money. Because of that, I am deeply invested in your journey and in helping you move toward meaningful, lasting change.
I am fully qualified in Cognitive Behavourial Therapy (CBT), with specialist training specifically in delivering CBT to children and young people. I am also trained in EMDR to support people in processing trauma and distressing experiences. Alongside these approaches, I integrate Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT).
Reaching out is often the hardest part. If you feel ready, or even just curious, I offer a free initial consultation where you can ask any questions you may have and get a sense of whether we're the right fit. I'd be honoured to support you on your journey.
Email Alice Boldison now for a free 15 minute consultation
Connect with Alice Boldison
Finances
Fees
- Individual Sessions £70
Alice Boldison
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Alice Boldison
- Psychology, Bsc
- Certificate from EMDR Academy Eye Movement Desensitization and Reprocessing (EMDR)
- Diploma from Cognitive Behavioural Therapy, University of Manchester
Education and Years In Practice
Additional Credentials
Alice Boldison
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Child
- Depression
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Alice Boldison
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Trauma Focused
Alice Boldison
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Leeds LS15
Nearby Areas
Alice Boldison
Psychotherapist, MBABCP