Alice
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 07467 737836
Maybe you've got particular challenges right now that you need some help to cope with or maybe you can't quite put your finger on one problem but you know that something needs to change and you're struggling to do that alone. Whatever it is that has led you to seek help I believe that the first step in making a change is finding connection with someone you can trust. Developing a secure therapeutic relationship can help you find greater self-acceptance, improve relationships, develop healthier ways to cope and process difficult experiences safely. The therapeutic relationship is at the heart of the person-centred approach.
As a person-centred counsellor and psychotherapist I offer the conditions of safety and acceptance in which you can access self-reflection and inner wisdom. We all respond to our life experiences in different ways and sometimes our experiences can have a profound impact on how we think, feel and behave. It is within human connection this can begin to shift.
I believe that you already hold within yourself everything you need to heal and grow. Together we can gently take down the barriers that stand in your way, allowing you to live a life in which you thrive. I invite you to contact me if you have any questions about my services or to make an appointment.
Call or Email Alice Benson now for a free 15 minute consultation - 07467 737836
Let's Connect 07467 737836
Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alice Benson
- In Practice for 3 years
- MA Counselling and Psychotherapy, MA, Graduated 2025
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Alcohol Use
- Bereavement
- Body Image
- Coping Skills
- Domestic Abuse
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Humanistic
- Person-Centred