Ali Holstead
Counsellor, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
North Bar House,, 43 - 44 North Bar Street, Banbury OX16
Let's Connect 01295 957853
My name is Ali. Many people find these winter months especially challenging for their mental health. The shorter days and reduced sunlight can affect your mood, motivation and overall well-being. You might also be facing other losses such as a bereavement, low self-esteem or confidence, a relationship breakdown, a major life transition, poor health or a general loss of purpose or direction. Loss can take many forms and often brings feelings of emptiness, confusion, or disconnection. I specialise in helping people manage life's losses.
We all experience loss uniquely. I offer a warm, supportive, and confidential space where you can explore your thoughts and feelings, gain a deeper understanding of yourself, and find ways to move forward with greater clarity and resilience. Together, we can work towards restoring balance and well-being in your everyday life.
I take a holistic, empathic approach, tailoring each session to meet your unique needs and circumstances. The first step towards counselling may feel daunting, so I aim to make the process as easy as possible. You’re welcome to get in touch by email, voicemail, or text. I will then offer a free 15-minute phone call so we can see if we are a good fit.
Call or Email Ali Holstead now for a free 15 minute consultation - 01295 957853
Let's Connect 01295 957853
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer, Cash Ali Holstead
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ali Holstead
- In Practice for 4 years
- Waverley Abbey College, Farnham, Surrey., BA (Hons) Counselling, Graduated 2023
- Degree/Diploma from Polytechnic of Central London in Podiatric Medicine BSc (Hons) Podiatric Medicine / 1991
Education and Years In Practice
Additional Credentials
Ali Holstead
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01295 957853
Specialties and Expertise
Top Specialties
- Bereavement
- Life Transitions
- Anxiety
Expertise
- Anger Management
- Cancer
- Chronic Illness
- Coping Skills
- Depression
- Geriatric and Seniors
- Relationship Issues
- Self Esteem
- Seniors
- Sleep or Insomnia
- Spirituality
- Stress
Ali Holstead
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01295 957853
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Gestalt
- Integrative
- Narrative
- Person-Centred
- Psychoanalytic
- Psychodynamic
Ali Holstead
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01295 957853
Location
Additional Location
Milton Keynes Quaker Centre
1 Oakley Gardens, Downhead Park,
Milton Keynes MK15
01295 957853