Alexandra (Sasha) Dickie
Psychotherapist, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01925 591408
Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic Therapy, and Mindfulness-Based Therapy - rather than relying on a single technique. Integrative therapy draws on knowledge and experience from a range of approaches to find what works best for you. We’ll explore your current challenges in a way that suits your individual needs. I aim to support you in the ways that matter most to you. I offer a free initial 15 minute introduction.
I've been counselling for over 10 years. Prior to this my background was teaching. I have always worked in a field of care. I have worked as a counsellor for Cheshire Police, NHS, Gp surgeries, as a College counsellor, and now privately. I work with a variety of issues, inc. but not limited to, trauma, anxiety, depression, stress, worry, relationship issues.
Healing starts here... If you would like to begin sessions, i offer an initial free consultation call which lasts 15 minutes. Here we can decide what best action to take going forward and you can decide whether the sessions will be a good fit for you.
Call or Email Alexandra (Sasha) Dickie now for a free 15 minute consultation - 01925 591408
Let's Connect 01925 591408
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer Alexandra (Sasha) Dickie
Psychotherapist, MSc, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alexandra (Sasha) Dickie
- In Practice for 9 years
- Masters in Counselling and Psychotherapy, Masters degree 4 years, Graduated 2017
- Diploma from Manchester University CBT / 2019
Education and Years In Practice
Additional Credentials
Alexandra (Sasha) Dickie
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01925 591408
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Armed Forces
- Autism
- Behavioural Issues
- Bereavement
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Life Coaching
- Obesity
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Alexandra (Sasha) Dickie
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01925 591408
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Alexandra (Sasha) Dickie
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01925 591408
Location
Additional Location
5 Piccadilly Place
Manchester M1
01925 591408Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Alexandra (Sasha) Dickie
Psychotherapist, MSc, MBACP
Call for a free consultation now - 01925 591408