Alexandra Pilkington

Counsellor, MBACP

Verified by Psychology Today
1 Endorsed
Photo of Alexandra Pilkington, Counsellor in Newbury
01635 018063

Alexandra Pilkington

Counsellor, MBACP

Verified by Psychology Today
1 Endorsed

Location

Bramham Therapy
47 Cheap Street
Newbury RG14
01635 018063
Offers online therapy

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This location is easily accessible from:

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Other Location +

Additional Location

Bramham Therapy
6A London Road
Marlborough SN8
01635 018063

About

I offer a safe and non-judgmental space within which to explore your internal world, your hopes and fears and the past experiences that may affect your interactions and way of being in the present with a view to finding freedom from self-limiting beliefs and patterns of behaviour. My aim is to support you as we work together exploring the challenges you face to find clarity, meaning and purpose, facilitate change and fulfill your objectives and potential. In understanding ourselves, exploring unconditionally all that we are, our needs and wants, what motivates and truly inspires us, we can become our authentic Self.
I am a qualified counsellor working with individuals and couples both face-to-face and online. My core approach is psychodynamic however, I believe we all have a unique way of being in the world and therefore work creatively alongside my clients incorporating different therapeutic approaches, tools and techniques as appropriate to achieve their objectives.
During times of emotional disturbance you need not feel isolated or alone. Counselling can be a challenging journey into our deepest parts but it is an opportunity to reframe the way we perceive ourselves and the world around us. In understanding all that we are, we are able to become all that we want to be and move forward with clarity, hope and purpose.

Finances

  • Cost per Session: £50+
Pay By: Bank transfer, Cash

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Psychotherapeutic Counselling
I am committed to ongoing professional development and have a particular interest in somatic experiencing therapy.

Endorsements

Counsellor, MBACP Accred, MBACP Accred

Location

Bramham Therapy
47 Cheap Street
Newbury RG14
01635 018063
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Other Location +

Additional Location

Bramham Therapy
6A London Road
Marlborough SN8
01635 018063
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Addiction
  • Alcohol Use
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Existential
  • Family / Marital
  • Imago
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Somatic

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 4 Nov 2021
Photo of Alexandra Pilkington, Counsellor in Newbury
Alexandra Pilkington

Counsellor, MBACP