Alexa Lewis
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Southsea PO4
Let's Connect 023 8214 6696
I help people who are struggling with moving forward in their lives due to experiences of low self esteem and confidence. In our meetings we work together using psychological tools to move through mindset blockages and test out assumptions you may be holding about yourself or situations that are holding you back. Meetings are held remotely. Please message for a free 15 minute discovery call where we can discuss your needs and how we could tailor treatment for you.
Call or Email Alexa Lewis now for a free 15 minute consultation - 023 8214 6696
Let's Connect 023 8214 6696
Finances
Fees
- Individual Sessions £77
- Pay by Visa
Call or Email me for a free 15 minute consultation now - 023 8214 6696
Alexa Lewis
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Alexa Lewis
- In Practice for 7 Years
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Degree/Diploma from University of Chester in Counselling Pg diploma in Person Centred Counselling / 2010
- Cognitive Behavioural Therapy , Psychological Intervention (CBT) PG diploma, Graduated 2017
Feel free to ask about qualifications and training experience. Email or 023 8214 6696
Alexa Lewis
Psychotherapist, MBABCP
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Coaching
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- self confidence
- Self Esteem
- Trauma and PTSD
Do these issues align with your needs? Email or 023 8214 6696
Alexa Lewis
Psychotherapist, MBABCP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Humanistic
- Person-Centred
- Positive Psychology
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 023 8214 6696
Alexa Lewis
Psychotherapist, MBABCP
Location
Call for a free consultation now - 023 8214 6696
Alexa Lewis
Psychotherapist, MBABCP